Disclaimer: I am not a doctor, just a cartoon deer on the internet with a background in chemistry and a hyperfixation on skin. This is not medical advice. So many high performers brag about not sleeping properly. Y'all, this is *not* a flex. Sleep deprivation has negative long-term consequences.
Beauty Sleep is NOT a Myth
Beauty Sleep is NOT a Myth
Beauty Sleep is NOT a Myth
Disclaimer: I am not a doctor, just a cartoon deer on the internet with a background in chemistry and a hyperfixation on skin. This is not medical advice. So many high performers brag about not sleeping properly. Y'all, this is *not* a flex. Sleep deprivation has negative long-term consequences.