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Taylor's avatar

Hi! This is great, thanks. I have two questions:

1. I’ve heard liquid collagen is better than powder form. Any truth to that?

2. BeverlyHillsMD has an anti-aging supplement called “Dermal Repair Complex” and I’m curious what your thoughts are on this/if it’s BS. Here’s the video: https://youtu.be/1qxMvmav7T8 It sounds convincing, but ads often are. :)

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Conviction's avatar

Great article.

Would you mind linking the studies that support the claims you've made regarding ubiquinol & collagen's ability to improve skin health and appearance?

Particularly for ubiquinol -> "supplementation of 50-150mg over a 12-week period reduced several signs of aging in the skin, including improved hydration, skin thickness, elasticity, and the appearance of wrinkles".

And for collagen -> "research shows that collagen supplements improve skin elasticity, reduce wrinkles, boost hydration, and increase the density of the type of cells that produce new collagen".

It's not that I doubt the veracity of these claims. I just like to read the specifics of the studies before adding a supplement to my stack.

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