After the stretch I’d been through, waking up with steady energy felt unusual on its own.

I skipped coffee that morning because I didn’t feel like I needed it yet.

Then I put on sunscreen.

Within maybe five or ten minutes, I started feeling exhausted for no obvious reason.

If you’ve ever had that weird moment where your body feels off and you can’t explain why, that’s what this felt like for me.

I remember standing there trying to figure out what had changed so fast.

At first I didn’t even think the sunscreen could be the issue because I’d already been using it for about a week.

But it was the one thing I kept coming back to in my head, so I started Googling.

The sunscreen was Pacifica Glow Baby, a chemical sunscreen I’d been testing for around a week at that point.

I hadn’t connected it to anything before, which is probably why I kept using it.

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The more I searched, the more I started thinking about other times I’d crashed like this and never figured out why.

Back then, I blamed stress, lack of sleep, burnout, or whatever else was happening in my life.

Looking back, I don’t think I would’ve noticed the pattern during that period anyway because my baseline was already wrecked.

I was dealing with bereavement, business stress, back spasms that left me immobilized on New Year’s Eve, ongoing neck pain, sleep issues, and eyes so dry I couldn’t wear contacts anymore.

Everything felt off at once, so isolating one specific trigger would have been almost impossible.

Part of recovering from that period involved tracking my health much more closely than I ever had before.

Three times a day, I logged things like energy levels, sleep quality, pain levels, weight, and whatever else seemed relevant.

It sounds excessive when I describe it out loud, but after months of feeling disconnected from my own body, the spreadsheet helped me rebuild a sense of baseline.

So when my energy crashed after an otherwise good morning, it stood out right away.

This time, instead of brushing past it, I paid attention.

Once I started researching chemical sunscreen reactions, a lot of things clicked into place.

What’s Actually Happening (Or What Might Be)

One thing that kept coming up while I was researching this was salicylate intolerance.

Salicylates are naturally occurring compounds found in foods like berries, olives, avocados, and spices, but synthetic versions also show up in skincare products and medications.

Most people seem to tolerate them without any issue.

But from what I was reading, some people start reacting once exposure builds up enough to push them past a certain threshold.

That caught my attention because the fatigue didn’t happen the first time I used the sunscreen.

I’d already been using it for about a week before I had the energy crash.

One of the posts I found was the Founder’s Formula article about salicylate intolerance and sunscreen reactions.

The writer connected recurring fatigue and skin reactions to a chemical sunscreen after getting diagnosed with salicylate intolerance.

I also found symptom descriptions on salicylate.org mentioning exhaustion, headaches, sinus issues, swollen glands, and joint pain, and parts of it sounded familiar.

The exhaustion part stood out to me because I knew exactly what that feeling was.

My whole body felt off in this weird flu-like way that’s hard to explain unless you’ve experienced it yourself.

Brain fog, exhaustion, trouble concentrating, that sort of thing.

That made more sense to me than thinking one sunscreen application somehow wrecked my entire morning.

I also want to mention something important because people will assume these things are interchangeable: I have no issues with topical salicylic acid in skincare.

BHA toners are fine for me.

Salicylic acid serums are fine too.

The reaction seems specific to certain chemical sunscreens, which also tend to sting my eyes.

I still don’t know what happened that morning.

Part of me wonders whether I accidentally got more of the sunscreen around my eyes than usual, because I know I’ve experienced this weird fatigue before with chemical sunscreens, but not every single time I use them.

On the regulatory side, I also kept running into discussions around how certain chemical UV filters absorb into the skin and how limited some of the long-term safety data still is in the United States.

The FDA has been asking manufacturers for additional safety data on several commonly used sunscreen filters for years, including octisalate and homosalate.

That doesn’t mean these ingredients are proven to be dangerous, and I’m not claiming to be an expert on sunscreen filters or salicylate intolerance.

I was mostly trying to figure out why I felt so exhausted that morning and whether anyone else had experienced something similar.

Most of what I found was a mix of regulatory discussions, personal experiences, forum posts, and broader conversations around salicylate intolerance.

Both compounds are salicylate esters structurally related to salicylic acid.

I can’t say whether that relationship explains reactions like this, but after reading through the research and other people’s experiences, it stopped sounding impossible to me.

I also had a hard time finding much research connecting chemical sunscreen use to fatigue through salicylate sensitivity.

One of the more interesting discussions I found was a Reddit thread in r/SkincareAddiction about sunscreen causing fatigue and sleepiness.

Reddit isn’t the same thing as clinical research, but I found more people describing this than I expected.

I still don’t know whether salicylates are the reason certain chemical sunscreens sometimes make me feel exhausted.

I just know the connection became harder for me to ignore once I started paying attention.

The Part That Confused Me at First: Salicylic Acid vs. Chemical Sunscreens

The confusing part is that salicylic acid products have never caused problems for me.

BHA toners are fine for me.

Salicylic acid serums are fine too.

I’ve never noticed any kind of reaction from them, which is why I almost dismissed the salicylate connection at first.

But the more I read, the more I realized the comparison isn’t as straightforward as it sounds.

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Chemical sunscreen filters like octisalate and homosalate are related to salicylic acid, but they aren’t identical compounds, and they also get used in different ways.

A BHA exfoliant usually gets applied in small amounts to specific areas.

Sunscreen gets spread across your entire face, sometimes your body too, often every day and sometimes multiple times a day.

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That distinction mattered more than I expected.

Looking back, it also explains why chemical sunscreens have always irritated my eyes in a way mineral sunscreens never have.

That’s something I noticed years before I ever started reading about salicylates.

Mineral Sunscreen Is the Answer and Also Kind of a Nightmare

All of this eventually pushed me toward mineral sunscreens, which sounds simple in theory and much less simple in real life.

Zinc oxide and titanium dioxide are the only sunscreen filters the FDA currently classifies as safe and effective, and unlike chemical filters, they sit on top of the skin instead of getting absorbed.

The problem is that mineral sunscreen can be really annoying to wear every single day.

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Zinc oxide is basically a heavy white powder, which is why so many mineral sunscreens feel thick, chalky, dry, greasy, or somehow all four at once.

They also get on everything.

I have a white couch that has absolutely suffered because of this.

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The white cast issue is real too.

Tinted formulas help, but finding one that actually matches your skin year-round is harder than people make it sound.

I get noticeably more tan during the summer and lighter during the winter, so a shade that works in July can look completely wrong a few months later.

Texture is another problem.

Some mineral sunscreens wear beautifully under makeup, but those formulas also tend to get expensive fast.

Why Korean and Japanese Sunscreens Feel Easier to Wear

Some of the best sunscreens I’ve come across are from Korea and Japan.

A big reason is that they have access to newer UV filters that still aren’t approved in the United States.

The FDA hasn’t approved a new sunscreen filter since the 1990s, which is part of why a lot of American sunscreens can still feel heavier, greasier, chalkier, or more irritating compared to formulas overseas.

A lot of Korean and Japanese sunscreens also just feel easier to wear every day.

If you’ve struggled with sunscreen texture, white cast, greasiness, pilling under makeup, or that sticky feeling that never fully dries down, these are the ones I’d look at first:

1. Beauty of Joseon Relief Sun is probably one of the most popular Korean sunscreens right now for good reason. It feels more like a moisturizer than a traditional sunscreen and layers well under makeup.

   

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2. Bioré UV Aqua Rich is one of the first Japanese formulas I’d recommend if you hate the heavy sunscreen feeling. It absorbs fast, doesn’t leave a white cast, and works well under makeup.

   

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3. SKIN1004 Madagascar Centella Hyalu-Cica Water-Fit Sun Serum feels more like a lightweight hydrating serum than sunscreen. It’s a good option if your skin leans dehydrated or if most sunscreens feel too heavy on your face.

   

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4. Anua Zero-Cast Moisturizing Finish Sunscreen has more of a dewy, moisturizing finish compared to some of the others. It also includes ingredients like niacinamide, panthenol, and hyaluronic acid, so it feels closer to skincare.

   

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5. Innisfree Daily UV Mineral Sunscreen SPF 45 is worth looking at if you prefer mineral sunscreen but still want something more wearable. The green tint helps tone down redness, and the formula feels less dry than a lot of mineral SPFs.

   

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A lot of the sunscreens people enjoy wearing most are chemical sunscreens, especially the newer Asian formulas people talk about online.

Meanwhile, a lot of mineral sunscreens still feel thick, chalky, greasy, or all three at once.

So this isn’t really a “chemical sunscreen bad, mineral sunscreen good” argument.

I’m mostly trying to understand why certain formulas seem to affect me differently while still taking sun protection and photoaging seriously.

My Current Anti-Aging Stack

Even with all the downsides of mineral sunscreen, I’m still very focused on anti-aging, especially when it comes to my face.

The skin on your face is thinner, it gets a huge amount of sun exposure over time, and photoaging is very real.

That doesn’t mean I avoid the sun entirely.

I still get sunlight on my body, I take a vitamin D supplement, and my blood work has been fine.

During the summer, I wear hats pretty often too.

But facial sun protection is still something I take seriously, so these are the products I’ve ended up sticking with after testing a ridiculous amount of skincare over the years:

1. Sunscreen

ColorScience Flex One SPF 50+ is one of the few tinted mineral sunscreens I’ve tried that I don’t mind wearing every day.

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It’s on the heavier side, but it works well as a foundation replacement, which means I’m applying less product overall.

The coverage is good enough that the texture trade-off feels worth it.

2. Retinoid

Tretinoin is prescription-strength and one of the most researched anti-aging ingredients available.

If you’re new to retinoids, I’d start with an OTC retinol before jumping straight into tretinoin.

Your skin needs time to adjust, and going too hard too fast is a good way to end up with irritation, peeling, and a damaged skin barrier.

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The Naturium Retinol Complex Serum is a good place to start before moving up to tretinoin.

3. Vitamin C

I also use a strong vitamin C serum alongside tretinoin.

People pair vitamin C with tretinoin for a reason.

Tretinoin speeds up skin cell turnover, while vitamin C helps with antioxidant protection and overall brightness.

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The biggest thing with vitamin C is finding a formula that’s stable.

A lot of them oxidize fast, and once that happens, you’re basically putting expensive orange water on your face.

4. Copper peptides

Mirror Skin copper peptide elixir and the Mirror Skin peptide moisturizer.

The elixir is my actual favorite product in this entire lineup.

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It’s one of those things where you don’t fully appreciate how much it’s doing until you go a few days without it.

Copper peptides support collagen and elastin synthesis and have a solid body of research behind them.

This combination layers well with everything else in the routine.

The Takeaway

Later that same day, I washed my face around the same time I had a second cup of coffee, so I can’t tell you whether I felt better because the sunscreen was gone, because of the caffeine, or both.

I also wasn’t thinking, “This is the perfect time to run a controlled experiment on myself.”

But the experience stayed in my head because it made me rethink a lot of things I’d brushed off for years.

Looking back, the eye stinging, the random crashes, and the way certain chemical sunscreens sometimes made me feel exhausted didn’t feel disconnected anymore.

I’m still not claiming to have some confirmed diagnosis, and I’m not saying chemical sunscreens are bad for everyone.

Plenty of people use them without any issue.

But if you’ve had moments where you feel exhausted or foggy for reasons you can’t explain, it might be worth paying closer attention to the products you’re using and whether there’s a pattern there.

Cheers,

Fawn

We’ve all bought items that didn’t quite hit the mark.

Instead of letting them gather dust, why not repurpose them?

I’ve learned some nifty tricks to turn these almost-theres into everyday essentials, saving you both cash and time.

In this article, I’ll show you some smart ways to make the most of what’s already in your stash.

1. Repurpose Face Wash as Body Wash

If your face wash isn’t suitable for your facial skin, don’t throw it away.

Instead, use it as a body wash.

Face washes are usually gentle, making them perfect for areas like your chest, back, and shoulders.

This way, you don’t waste the product, and your skin still gets the benefits.

Using a nice, gentle cleanser all over feels great and can be soothing.

It’s a simple trick to make the most of what you already have, turning a potential waste into a win for your skincare routine.

In fact, I’ve used a benzoyl peroxide face wash as body wash in acne-prone areas for years!

2. Use a Spoon for Depuffing Eyes

If you wake up with puffy eyes, a simple trick can help: chill a spoon in the fridge overnight.

In the morning, press the cold spoon gently against your under-eye area to reduce swelling and make you look more awake.

It’s the same reason I like Hero Cosmetics’ eye cream: it has a metal applicator that feels cool against your skin, soothing and reducing puffiness just like the cold spoon trick.

It’s an easy and effective way to start your day looking refreshed.

3. Old T-Shirts to Dry Your Hair

For curly or frizzy hair, switch to using an old cotton t-shirt instead of a towel.

Towels can create friction and lead to frizz, but a soft cotton t-shirt is much gentler.

Avoid rubbing your hair; instead, try the ‘plop’ method: lay the t-shirt flat, flip your wet hair onto it, and wrap the shirt around your head.

This technique helps define your curls and reduces frizz, leaving your hair looking smoother and more manageable.

4. Old Mascara Wand as Brow Brush

Clean an old mascara wand and use it to tame and shape your eyebrows.

Wash the wand thoroughly to remove any leftover mascara.

Once clean, use it to brush your eyebrows into place, giving you precise control over stray hairs.

This simple hack helps keep your brows looking neat and polished without the need for expensive tools.

It’s a budget-friendly and eco-friendly way to make the most of what you already have.

5. Lip Balm for Cuticles

Did you know you can apply lip balm to your cuticles to keep them moisturized and prevent hangnails?

Lip balm is designed to hydrate and protect, making it perfect for soothing dry, cracked cuticles.

Simply massage a small amount onto your cuticles, especially before bed, to lock in moisture overnight.

This easy hack helps maintain the health and appearance of your nails without needing multiple products.

It’s also a convenient solution when you’re on the go and don’t have cuticle oil handy.

6. Hair Conditioner as Shaving Cream

Use hair conditioner as a shaving cream alternative.

It provides a smooth surface for the razor to glide, reducing the risk of nicks and cuts.

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Apply a generous amount to the area you want to shave, let it sit for a minute to soften the hair, and then shave as usual.

This method not only gives you a close shave but also leaves your skin feeling soft and moisturized.

Personally, I use Naturium Glow Getter to shave and never experience razor burn.

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Plus, the added moisture from the conditioner helps prevent irritation, leaving your skin feeling pampered.

7. DIY Curl Refresher Spray

Take an old spray bottle, fill it with water, and use it to refresh your curls by dampening them.

• Begin by lightly misting your hair to rejuvenate your curls.

• Follow up by applying curl cream to add definition and hold.

• Finally, apply a small amount of hair oil to seal in moisture and add shine.

This method helps maintain frizz-free, bouncy curls without needing a full wash and style.

It’s ideal for refreshing your hair on non-wash days or whenever your curls need a little extra attention.

8. Reuse Sheet Mask Packaging

After using a sheet mask, squeeze out any remaining serum from the packaging and apply it to your neck, hands, or décolletage.

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The leftover serum is packed with beneficial ingredients that can nourish and hydrate other areas of your skin.

Gently massage the serum into your neck to keep the delicate skin firm and moisturized.

Apply it to your hands to give them a soft, youthful appearance, and don’t forget your décolletage (aka your upper chest area).

This simple step maximizes the benefits of your sheet mask and ensures that no product is wasted.

9. Repurpose Facial Oil for Cuticle Care

If facial oil is too heavy for your face, use it to moisturize your cuticles and nails.

Facial oils are rich and nourishing, making them perfect for hydrating dry, cracked cuticles and nails.

Simply massage a few drops into your cuticles and nails to keep them soft and healthy.

This is a great way to repurpose products that may not suit your face but still offer moisturizing benefits.

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Some of my favorite facial oils are True Botanicals Pure Radiance Oil and Sunday Riley U.F.O. Ultra-Clarifying Face Oil.

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Even if they are too heavy for your face, they can still provide excellent hydration for other areas.

Be careful though, the Sunday Riley one is excellent for acne thanks to salicylic acid which can dry out your skin a little.

10. Extend Your Skincare Routine Beyond Your Face

Anything you can do to your face, you can reasonably do to your neck, upper chest, and the backs of your hands.

These areas are often exposed to the same environmental stressors as your face and can benefit from the same skincare treatments.

For instance, I use an extra pea-sized amount of retinoid for those areas in addition to the one pea-sized amount I use for my face.

This helps to maintain a consistent anti-aging routine and keeps these often-neglected areas looking youthful.

You can do the same with other skincare products like exfoliants, hydrating serums, moisturizers, and oils.

Extending your skincare routine to these parts of your body ensures that your skin stays healthy and glowing all over.

Final Thoughts

Not every product is going to work perfectly for your face, and that’s normal.

What matters is how you use what you already have.

A lot of these products can still be useful in other ways, whether that’s on your body, your hair, or different areas of your routine.

Repurposing your skincare helps you cut down on waste, save money, and get more value out of everything you buy.

Before you replace a product, it’s worth asking if there’s another way to use it first.

Cheers,

Fawn

For example, if you’ve ever had stubborn skin texture, exfoliation might have been the right move!

However, with so many options available, choosing the right type of exfoliant can be overwhelming.

In this guide, I’ll break down the differences between chemical and physical exfoliants, their benefits, and how to incorporate them into your routine for optimal results.

What Are Chemical Exfoliants?

Chemical exfoliants work by breaking down the bonds between dead skin cells, allowing them to be easily sloughed off.

Unlike physical exfoliants, which rely on manual scrubbing, chemical exfoliants use active ingredients to dissolve and remove dead skin cells.

Types of Chemical Exfoliants

• AHAs (Alpha Hydroxy Acids): These water-soluble acids, derived from fruits and milk, work on your skin’s surface. Common AHAs include glycolic acid and lactic acid, which are excellent for addressing anti-aging and dark spots.

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• BHAs (Beta Hydroxy Acids): Oil-soluble acids that penetrate deeper into the pores, making them ideal for oily and acne-prone skin. Salicylic acid is the most well-known BHA and is excellent for treating acne on your skin.

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• PHAs (Polyhydroxy Acids): Larger molecules than AHAs and BHAs, which makes them less irritating. They work on your skin’s surface and are suitable for sensitive skin. Examples include gluconolactone and lactobionic acid, both of which are beneficial for sensitive skin.

  

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Benefits of Chemical Exfoliants

Chemical exfoliants offer numerous benefits, making them suitable for various skin types and concerns. Understandably, whichever one you choose will depend on your specific needs.

For Oily and Acne-Prone Skin

Chemical exfoliants like salicylic acid can penetrate deep into your pores, removing excess oil and dead skin cells that can lead to breakouts.

Regular use can help keep pores clear and reduce the frequency of acne flare-ups.

For Dry and Mature Skin

AHAs like glycolic acid and lactic acid help remove dead skin cells from the surface, promoting smoother and more hydrated skin.

These acids also stimulate collagen production, which can help reduce the appearance of fine lines and wrinkles.

My advice: Start with a low concentration of chemical exfoliants and gradually increase as your skin builds tolerance. Look for products that combine AHAs and BHAs for a balanced approach. Murad’s AHA/BHA Exfoliating Cleanser and MaeLove’s AHA BHA Serum are great options to consider.

Popular Chemical Exfoliants in Skincare

AHAs: Glycolic Acid and Lactic Acid

• Glycolic Acid: Derived from sugar cane, glycolic acid is the smallest AHA molecule, allowing it to penetrate the skin deeply. It effectively removes dead skin cells, brightens our complexions, and improves skin texture.

• Lactic Acid: Derived from milk, lactic acid is a gentler AHA than glycolic acid, suitable for sensitive skin. It exfoliates your skin surface while providing hydration. It’s a good middle-ground between glycolic acid and mandelic acid, and I especially like it for people with stubborn skin texture.

• Mandelic Acid: Derived from almonds, mandelic is probably my favorite AHA for its gentle exfoliation properties. Even better, it helps fight fungus (think dandruff) and can help with acne due its semi-lipophilic characteristics. It acts somewhat like a BHA in that sense.

BHAs: Salicylic Acid

• Salicylic Acid: Derived from willow bark. It penetrates deep into the pores, dissolving excess oil and dead skin cells. This makes it particularly effective for treating acne and blackheads.

PHAs: Gluconolactone and Lactobionic Acid

PHAs are gentler than AHAs and BHAs, making them suitable for sensitive skin.

They work on your skin’s surface to exfoliate without causing irritation.

Gluconolactone and lactobionic acid are common PHAs that also provide hydration and antioxidant benefits.

Full disclosure: some people might try PHAs and not really experience that many benefits. If you’re new to skincare and know you have reactive skin, PHAs might be suitable for you, but otherwise, I recommend checking out a lactic or mandelic acid product.

My advice: Incorporate these chemical exfoliants into your routine based on your skin type and concerns. Start with a low concentration and gradually increase as your skin adjusts.

What Are Physical Exfoliants?

Physical exfoliants use manual scrubbing to remove dead skin cells from the surface.

These exfoliants can be in the form of scrubs, brushes, or cloths.

Types of Physical Exfoliants

• Scrubs: Contain small, gritty particles like sugar, salt, or microbeads that physically slough off dead skin cells.

• Brushes: Manual or electronic brushes that exfoliate the skin with bristles.

• Cloths: Specially designed cloths, pads, or gloves with a textured surface that exfoliates when rubbed against your skin.

Benefits of Physical Exfoliants

Physical exfoliants can provide instant results by removing dead skin cells and revealing smoother skin. They are particularly effective for certain areas of the body, like the elbows, knees, and feet.

For All Skin Types

When used correctly, physical exfoliants can benefit all skin types. They help to smooth rough patches and improve the overall texture of your skin.

Immediate Results

Physical exfoliants provide immediate gratification by visibly removing dead skin cells. This instant smoothness and radiance make them popular for pre-event skin prep.

My advice: Avoid using physical exfoliants on your face as much as possible. Choose physical exfoliants with gentle, rounded particles to avoid micro-tears in the skin. Avoid over-exfoliating, which can lead to irritation and damage. Nerra's Exfoliating Body Glove Set and First Aid Beauty KP Bump Eraser Body Scrub are excellent options for physical exfoliation.

Popular Physical Exfoliants in Skincare

Scrubs: Sugar, Salt, and Microbead Scrubs

• Sugar Scrubs: Sugar is a gentle exfoliant that dissolves in water, reducing the risk of over-exfoliation. It’s suitable for sensitive skin and provides a mild exfoliation.

• Salt Scrubs: Coarse salt scrubs offer a more vigorous exfoliation and are ideal for rougher areas of the body.

• Microbead Scrubs: Made of synthetic or natural beads, these scrubs provide a uniform exfoliation. However, you’ll likely want to avoid plastic microbeads as they are harmful to the environment.

Tools: Brushes, Sponges, and Exfoliating Cloths

• Brushes: Facial and body brushes come in various bristle types and can provide thorough exfoliation. They are great for achieving a deep clean but should be used gently.

• Sponges: Exfoliating sponges, like konjac sponges, offer a gentle exfoliation suitable for daily use.

• Exfoliating Cloths and Gloves: These cloths and gloves have a textured surface that physically removes dead skin cells when rubbed against your skin. They are convenient and effective for quick exfoliation.

My advice: Use physical exfoliants once or twice a week, depending on your skin type and sensitivity. I like to use them before shaving. Avoid using them on broken or irritated skin. And in my opinon, there's never a reason to use physical exfoliants on your face unless you realllllly want to.

Combining Chemical and Physical Exfoliation

Combining both types of exfoliants can provide comprehensive benefits, but it’s important to do so safely.

How to Safely Combine Both Types

To safely combine chemical and physical exfoliation, alternate between them rather than using them simultaneously.

For example, use a chemical exfoliant on one day and a physical exfoliant later in the week.

This approach prevents over-exfoliation and allows your skin time to recover.

Tips on Frequency and Routine Integration

Start with a gentle chemical exfoliant and gradually introduce physical exfoliation into your routine.

Pay attention to your skin’s response and adjust the frequency accordingly.

For most skin types, exfoliating 2-3 times a week is sufficient.

If you’re using other actives, like retinol and vitamin C, you’ll want to exfoliate less often.

My advice: Find a balance that works for your skin. Use chemical exfoliants for deeper, more targeted exfoliation, and physical exfoliants for immediate smoothness. Allies of Skin Mandelic Pigment Corrector and Murad Deep Relief Acne Treatment can be incorporated into a balanced routine.

Product Recommendations

Here are some top exfoliant products tailored to different skin types:

• For Oily/Acne-Prone Skin:

  1. Paula’s Choice 2% BHA Liquid Exfoliant: A salicylic acid serum that penetrates deep into the pores to clear acne and blackheads.

     

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  2. Neostrata Glycolic Renewal Serum: A glycolic acid toner that exfoliates the skin surface and reduces oiliness.

     

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• For Dry/Sensitive Skin:

  1. Sunday Riley Good Genes: A lactic acid treatment that gently exfoliates while providing hydration. Super creamy texture. I like using this in place of tretinoin about once or twice a week.

     

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  2. Medik8 Press & Glow: A PHA-based toner that offers mild exfoliation without irritation. For what it’s worth, I’m not the biggest fan of PHAs, and I generally opt for azelaic acid or mandelic acid instead.

     

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My advice: Choose products based on your skin type and concerns. Start with lower concentrations and frequencies to see how your skin reacts before increasing.

How to Incorporate Exfoliation into Your Routine

Incorporating exfoliation into your skincare routine can maximize its benefits while minimizing the risk of irritation.

Step-by-Step Guide

1. Cleanse: Start with a gentle cleanser to remove impurities.

2. Exfoliate: Apply your chosen chemical or physical exfoliant.

3. Hydrate (optional): Use a hydrating product to prevent barrier disruption

4. Serum: Apply a serum that addresses your specific skin concerns.

5. Moisturize: Follow with a moisturizer to lock in hydration.

6. Sunscreen (AM only): If desired, finish your morning routine with sunscreen.

Tips on Avoiding Over-Exfoliation

• Frequency: Limit exfoliation to 2-3 times a week to avoid irritation. You can use BHAs for acne more frequently than AHAs for anti-aging as they tend to be less irritating.

• Observation: Monitor your skin’s response and adjust the frequency if needed.

• Hydration: Ensure you’re using hydrating products to support your skin barrier. I love this barrier repair serum from Cocokind.

Potential Side Effects and Precautions

While exfoliation can significantly improve your skin’s texture and appearance, it’s important to be aware of potential side effects and take precautions to avoid damage.

Possible Side Effects

• Irritation and Redness: Over-exfoliation or using too strong an exfoliant can cause irritation and redness, especially for sensitive skin types.

• Dryness and Peeling: Excessive exfoliation can strip the skin of its natural oils, leading to dryness and peeling.

• Breakouts: Over-exfoliating can disrupt the skin barrier, making it more susceptible to breakouts and other skin issues.

Precautions

• Patch Test: Always perform a patch test when trying a new exfoliant to ensure it doesn’t cause adverse reactions.

• Start Slow: Begin with a low concentration and gradually increase as your skin builds tolerance.

• Avoid Overlapping Actives: Be cautious when combining exfoliants with other active ingredients like retinoids or strong acids to prevent irritation.

• Hydration is Key: Follow exfoliation with a hydrating serum and moisturizer to replenish moisture and support the skin barrier.

• Sun Protection: Exfoliation can make your skin more sensitive to the sun. Consider applying a broad-spectrum sunscreen during the day, seeking shade as necessary, or wearing protective clothing.

My advice: Listen to your skin. If you notice signs of irritation or sensitivity, scale back on exfoliation and focus on soothing and hydrating products until your skin recovers.

The Bottom Line

Choosing the right exfoliant can make a big difference in how your skin looks and feels.

The goal isn’t to exfoliate more. It’s to exfoliate smarter.

Once you understand the difference between chemical and physical exfoliants, it becomes much easier to pick what actually works for your skin.

Here’s what to keep in mind:

• Chemical exfoliants help clear pores and smooth texture over time.

• Physical exfoliants give instant smoothness but should be used carefully.

• You don’t need both at the same time. Alternating is usually enough.

At the end of the day, it comes down to your skin.

Pay attention to how it reacts and adjust as needed.

And don’t forget, exfoliation is just one step. Your results will always come from consistency, a simple routine, and not overdoing it.

Cheers,

Fawn

If you’re anything like me, you probably think you already have your skincare handled.

I’ve always felt like I had mine handled.

Tretinoin, vitamin C, plus things like at-home dermaplaning and light microneedling.

Nothing extreme, but enough that a professional treatment felt unnecessary.

The one facial I’d gotten before was a quick, cheap service a couple of years ago.

My skin looked a little glowy after. I didn’t think much of it.

So when I was invited to try the Glo2Facial, I said yes out of curiosity.

I wanted to see what a proper professional treatment would feel like compared to everything I’d been doing on my own.

I went in with a bare face, right after showering, and didn’t put anything on my skin.

What I didn’t expect was how different my skin would look after, or how much more like myself I’d feel walking out.

If you’ve been doing everything right and your skin still isn’t where you want it to be, this is worth reading.

My Skin Going Into This

My skin wasn’t at its best walking in.

No severe acne, but a long history of hormonal breakouts along my chin.

The kind that cycle in and out around your period, when testosterone spikes during days one through seven and ramps up oil production.

Men express those androgens along the jaw and cheeks because that’s where beard hair grows. We don’t grow beards, so instead we get breakouts.

Fun trade-off, right?

I also have hyperpigmentation along my cheekbones.

In a weird way I’ve always kind of liked it.

It creates a natural contour effect, almost like a built-in shadow.

But it also means my skin tone isn’t even, and that’s the first visible sign of aging.

Uneven tone shows up before fine lines or wrinkles.

Even after years of tretinoin and vitamin C, which are considered first-line treatments for hyperpigmentation, I’d hit a wall.

Progress had stalled.

That’s the point where home actives stop being enough and you start looking at treatment-resistant hyperpigmentation and textured acne scarring that needs something more.

But if I’m being honest, it wasn’t just that.

I’d been going through a rough patch. Grief, bereavement, just life being heavier than usual.

And when you’re in that kind of place, even basic things start to slip.

It was harder to stay consistent. Some nights I didn’t even feel like washing my face.

My skin reflected that.

I had more blackheads than usual, my complexion looked flat no matter what I tried, and everything felt congested and uneven.

There were days I’d look in the mirror and just feel off, like I didn’t recognize myself.

That’s where my skin was going into this.

I was curious what an hour on that treatment bed would do.

What the Treatment Felt Like, Step by Step

Leslie greeted me at Only Glam Med Spa and got me settled.

She cleansed my face with cotton pads to lift the surface oils, wrapped a headband around my hair, and we began.

The Glo2Facial typically starts with RF Pro, short for Radio Frequency Pro, a gentle radiofrequency step designed to boost collagen and prep the skin for the rest of the treatment. In my case, we moved straight into the next steps based on my skin type.

Step one: the primer gel. It’s applied first to activate the OxyPod and prep the skin. It barely felt like anything.

Step two: Oxfoliation. This is where it started to feel different.

The OxyPod creates a CO₂-rich environment on the surface of the skin.

Your body reads that as a lack of oxygen and responds by sending more oxygenated blood to the area, which is the point.

That’s how the treatment brings nutrients up to the skin from within, instead of just sitting on the surface.

On my skin, it felt tingly, with a mix of warm and cool and a faint vibration underneath, with a bit of sting at first.

Within a few seconds, my skin adjusted and it started to feel more comfortable.

Leslie removed everything with warm cotton pads, which felt calming.

Step three: Ultrasound. A different feeling. There was no tingling. The device felt warm as it moved across my forehead, cheeks, and chin. It felt like the Clarify serum was being pressed deeper with each pass. It was soothing.

Step four: Detox, which mimics a lymphatic massage. The device switched to a soft vibrating setting with a gentle red glow, and Leslie used more pressure as she moved it across my face. This step helps move fluid through the skin and improve circulation, which can reduce puffiness and redness. By the time she finished, my skin felt clean and smooth without being tight or stripped.

Nothing about it felt aggressive. That surprised me, because exfoliation was happening.

When I left, they gave me a gift bag to take home.

It included a holographic Glo2Facial tote, a black pouch, under-eye patches, and a lavender crossbody bag.

It was a nice touch after the whole experience.

Why the Clarify OxyPod and What’s In It

There are different Glo2Facial OxyPod options depending on your skin goals, whether that’s refinement, hydration, or pigmentation.

Leslie recommended Clarify based on what I’d described, including congestion and hormonal breakouts.

The Clarify formulation is designed for breakouts, congestion, and post-acne marks.

The key ingredients include bamboo charcoal, camellia extract, and mandelic acid.

Bamboo charcoal is a strong antioxidant that helps draw out impurities.

Camellia extract helps calm the skin, which is useful for skin that’s reactive or prone to redness.

Mandelic acid is a gentler exfoliating acid. It has a larger molecular size than glycolic acid, so it penetrates more slowly, which makes it easier to tolerate while still helping improve texture and breakouts.

The combination made sense for what I was dealing with.

And the way it felt on my skin reflected that. It felt effective without being harsh.

What Happens After: The Skin Regeneration Piece

I looked in the mirror right after, and my skin looked calmer and brighter, with less blotchy areas.

The texture felt smoother.

I still had a few pimples from the days before. They were raised and red, but the rest of my skin felt more even.

My pores looked smaller too. With less buildup, they looked less noticeable.

What surprised me most was the lack of irritation. I could feel the exfoliation happening, but my skin showed zero redness afterward. Most treatments that exfoliate this thoroughly leave some kind of reaction.

Leslie explained that this is how the treatment is designed to work.

The Glo2Facial doesn’t force a reaction like a peel or laser. It supports your skin so it can regenerate from within, working with your natural cell turnover.

The Oxfoliation step brings more oxygen to the skin, the ultrasound supports serum absorption, and the lymphatic massage moves fluid.

Each step is building a better environment for your skin to do its own work.

I asked Leslie when I could expect to see the full results, and she said it typically shows up around one to two weeks in.

For hyperpigmentation, she said it usually takes three to four sessions to see more noticeable change.

After years of layering stronger actives and thinking that was the only way forward, that idea landed in a new way.

Maybe your skin doesn’t need to be pushed harder. Maybe it needs to heal.

The Morning After

I stood in front of the mirror longer than usual the next morning, which isn’t something I do unless I’m picking myself apart.

This time, I wasn’t.

I just stood there looking, then caught myself touching my skin because it didn’t feel like mine. The texture was gone, or at least it felt that way. It was smoother than it had been in a while.

At one point, I started thinking about how foundation would glide on, how different makeup would sit on top of this. That thought stayed with me as I got ready.

I didn’t do much that morning. I followed Leslie’s aftercare instructions and kept everything focused on hydration with a serum, a bit of moisturizer, and sunscreen before heading out.

Nothing complicated, but it felt right.

My skin looked better than it had in months, and for once, I wasn’t standing there trying to figure out what needed fixing.

I didn’t have makeup on, and I still felt pretty.

Final thoughts

I went into this treatment skeptical. I read the studies, I use the actives. A facial wasn’t going to show me something I hadn’t already figured out on my own.

I was wrong.

The last few months have been hard. Bereavement does something to you that’s difficult to explain until you’re in it.

You stop taking care of yourself the way you would because the energy to maintain it just disappears.

My routine slipped and my skin started to show it.

There's something nobody talks about when it comes to skincare and grief.

When you spend years building a skincare routine as involved as mine, you can start to feel like it's what's holding everything together.

When life gets hard and the routine slips, you look in the mirror and feel ugly. Ugly in a way that tired and dull don't quite cover. Like you've lost something you can't get back.

The morning after the Glo2Facial, I stood in front of the mirror longer than usual.

My skin felt smooth in a way it hadn’t in months. I wasn’t wearing anything on my face and I still felt pretty.

I smiled at myself. That hadn’t been happening in a while, and I didn’t realize how much I’d missed it until that moment.

It felt like the kick I needed to remind myself that I’m beautiful without all of it.

The Glo2Facial reminded me that years of pushing harder wasn't the answer. Giving your skin the right conditions and trusting it to do the rest is. That reframe meant something.

If you’ve been doing everything right and your skin still isn’t where you want it to be, this might be worth trying.

Find a Glo2Facial Provider Nearest You and ask about the Clarify customization if breakouts or hyperpigmentation have been on your mind.

Your skin knows what to do. Sometimes it just needs a little help getting there.

Cheers,

Fawn

A few years ago, my own breakouts got bad enough that I basically became obsessed with figuring out how skincare actually works.

And yeah, I went through the phase where I just grabbed whatever said “oil-free” on the label and hoped for the best.

Didn’t really work out. Shocking, I know.

It took some time, a lot of failed products, and way too many hours reading ingredient labels to finally find stuff that actually helps.

If you want to know about foods and habits that affect your skin, I talk about that in this post.

But today I’m focusing on products, specifically the ones I keep coming back to because they work.

Most of the good ones have at least one of these key ingredients in them:

• Salicylic Acid: Deep-cleansing exfoliant that unclogs pores and sloughs off dead skin cells, targeting acne at its source.

• Benzoyl Peroxide: Potent antibacterial agent that zaps acne-causing bacteria and reduces inflammation for clearer skin.

• Mandelic Acid: Gentle exfoliant derived from almonds that dissolves dead skin cells and improves skin texture without irritation.

• Sulfur: Natural element that absorbs excess oil and unclogs pores, reducing acne and preventing new breakouts.

• Azelaic Acid: Multi-tasking powerhouse that diminishes acne, fades dark spots, and calms inflammation for smoother, more even skin.

• Zinc Oxide: Soothing mineral that reduces inflammation, controls oil, and acts as a protective barrier against acne-causing irritants.

So, let’s dive into the top 10 acne-fighting products you can use at home.

1. Best overall: Adapalene Gel 0.1%

If you’re dealing with acne, Differin gel might just become your new best friend.

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It works best for mild to moderate breakouts, and adapalene is one of the better retinoid options out there for keeping acne under control.

The catch is that it’s not a spot treatment.

You can’t just use it once or twice and expect results the way you might with salicylic acid or benzoyl peroxide.

Retinoids work by speeding up how fast your skin cells turn over, and that cycle takes about 28 days.

So you really do have to be consistent, and most people need 3 to 6 months before they see a real difference.

Start with a pea-sized amount 2 to 3 times a week, then slowly work up to 5 or 6 nights.

Always apply it at night, and follow up with a moisturizer.

Beyond the gel itself, I also really like two other products from the Differin line.

The Daily Deep Cleanser has 5% benzoyl peroxide, which treats and prevents breakouts without being too harsh.

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It soaks up extra oil and releases a light moisturizer that won’t clog your pores.

The Resurfacing Scar Gel is great for what acne leaves behind.

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It helps fade post-acne marks, smooth rough texture, and firm the skin with peptides, all while keeping things hydrated.

2. Best for Body Acne: PanOxyl 10% Benzoyl Peroxide Wash

Benzoyl peroxide is honestly one of my favorite acne ingredients, and PanOxyl is one of the easiest and most affordable ways to use it.

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It works by killing the bacteria that cause breakouts in the first place, making it especially good for oily skin.

Personally, I found it just as effective as prescription treatments for inflammatory acne.

It is generally considered stronger than salicylic acid though, so if you have sensitive skin, you may want to patch test or start with a lower concentration.

The nice thing about benzoyl peroxide is how flexible it is.

You can use it as a cleanser, a leave-on gel, a mask, or a spray depending on what works for your routine.

For body acne specifically, I also really like Naturium’s Salicylic Acid Body Spray 2%.

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The 360-degree nozzle makes it easy to hit spots on your back or shoulders that are hard to reach.

It has encapsulated salicylic acid and niacinamide to help balance oil and calm irritation, plus a brightening blend to even out skin tone and a fermented complex that adds hydration for smoother skin overall.

3. Best Serum/Gel: Replenix BP Acne Gel 10% Spot Treatment or Naturium Azelaic Topical Acid 10%

If you want something to target individual blemishes, Replenix BP Acne Gel is worth trying.

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It uses medical-grade benzoyl peroxide, so it’s a step up from your average drugstore spot treatment.

Apply it directly to problem areas and it works to clear existing breakouts while stopping new ones from forming.

It’s strong, so results tend to come pretty quickly.

For something a little gentler, Naturium Azelaic Topical Acid 10% is one of my all-time favorites.

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It’s especially good if you’re dealing with acne alongside red marks, rosacea, or just general uneven skin tone.

The formula combines a glycinated azelaic acid complex with niacinamide, vitamin C, and coffee seed extract, which together help brighten skin and improve tone over time.

It also balances oil without drying your skin out.

Sensitive skin types tend to do really well with this one.

4. Best Face Mask: Sofie Pavitt BP Mask or Murad Rapid Relief Acne Sulfur Mask

The Sofie Pavitt Face Reset BP Mask is a newer find for me and I’m genuinely impressed.

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It has 5% benzoyl peroxide, but unlike most BP products, it’s an actual rinse-off mask. You leave it on for 3 to 5 minutes and wash it off.

It’s effective without being drying, which is pretty rare for a benzoyl peroxide formula.

If benzoyl peroxide tends to irritate your skin, the Murad Rapid Relief Acne Sulfur Mask is a solid alternative.

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It uses sulfur, salicylic acid, and Austrian peat to cut down on oil, shrink pimples, and clear out blackheads.

The formula is hydrating and easy to remove, so it doesn’t feel like a punishment to use.

5. Best for Hormonal Acne: Murad Deep Relief Acne Treatment

If you’ve ever dealt with those deep, painful breakouts that seem to live under your skin, this one is for you.

Murad Deep Relief Acne Treatment uses phytosteroids to target stubborn cystic acne without needing steroid shots or prescription pills.

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It forms a thin, invisible layer over the skin that helps the active ingredients penetrate deeper, and the 2% salicylic acid works to break down the bacteria causing the problem at the source.

For extra help with hormonal acne, I also wrote about CurrentBody’s red light mask, which honestly made a noticeable difference for me personally.

6. Best Cleanser: CeraVe Salicylic Acid Cleanser, Kate Somerville EradiKate Daily Foaming Cleanser, or Paula's Choice 2.5% BP Cleanser

The CeraVe Renewing SA Cleanser is one of my favorite drugstore picks, and I’ve gone through multiple bottles of it.

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It has salicylic acid to fight breakouts plus niacinamide to support your skin barrier, which is a nice combo for the price.

It reduces existing blemishes and helps prevent new ones from forming.

Honestly, I think it’s one of the best salicylic acid products you can grab at the drugstore, and it’s especially great for teenagers because it’s simple and straightforward to use every day.

One thing to note, it can feel a little stripping if you have dry skin. This one is better suited for oily skin types.

Kate Somerville EradiKate Daily Foaming Cleanser is a good option if you want something a little more targeted.

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It’s formulated specifically for acne-prone skin and uses 3% sulfur to tackle active breakouts, unclog congested pores, and help prevent new blemishes from forming.

It also draws out impurities, which makes it useful if blackheads or sebaceous filaments are a concern for you.

What keeps it from being too harsh is the botanical side of the formula.

Honey and rice bran extracts help soothe irritation, and oat extract absorbs excess oil without throwing your skin’s balance off.

Paula’s Choice CLEAR 2.5% Benzoyl Peroxide Treatment rounds out this category nicely.

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It’s a lightweight, oil-free lotion that targets existing breakouts and prevents new ones, and the concentration is gentle enough to use twice a day without a ton of dryness or irritation.

Soothing plant extracts help calm redness, and it dries down to a matte finish, so it works well under makeup too.

It’s versatile enough to use on your face or body, and it holds up well for cystic acne prone skin.

A solid addition to any acne routine.

7. Best for Dark Spots: Allies of Skin Mandelic Pigment Corrector

If post-acne marks are your main frustration, this serum is a really strong pick.

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The formula combines mandelic acid, lactic acid, bakuchiol, and other brightening agents to speed up cell turnover and help regulate melanin production, which is what actually fades those stubborn dark spots over time.

If you want something more budget-friendly, Paula’s Choice Discoloration Serum and Topicals Faded Serum (lowkey smells bad but it works) are both worth looking at.

8. Best Sunscreen: Supergoop Glowscreen, Supergoop Mineral Unseen Sunscreen, or Hero Superlight Sunscreen

Sunscreen is non-negotiable when you're treating acne, especially if you're using retinoids or acids that make your skin more sensitive to the sun.

Mineral sunscreens are a great fit for acne-prone skin because they’re zinc-based, and zinc actually has acne-fighting properties on top of sun protection.

The downside is they can feel a little heavy.

My current favorite non-mineral option is Supergoop Glowscreen, which gives a really nice glowy finish and works beautifully as a base under makeup.

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For mineral sunscreen, Supergoop Mineral Unseen Sunscreen is my go-to.

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It has a powdery finish and no white cast, which is hard to find in a mineral formula.

If you want something more budget-friendly, Hero Superlight Sunscreen SPF 30 is a solid pick.

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It’s lightweight and works well for acne-prone skin, just keep in mind it can leave a slight white cast on deeper skin tones.

9. Best Moisturizer: Versed Dew Point or Korres Yogurt Cream

The Versed Dew Point Gel-Cream is probably my favorite thing I’ve tried from Versed.

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It’s super lightweight with a jelly-like texture that absorbs almost instantly, which makes it especially good for oily skin in the warmer months.

The formula has sodium hyaluronate to lock in moisture, aloe leaf juice for hydration, and green tea extract to soothe and protect against environmental damage.

It’s ideal for oily and acne-prone skin since it hydrates without clogging pores, but honestly I have dry skin and I still reach for it regularly.

It keeps skin bouncy and refreshed without any heaviness.

The Korres Greek Yoghurt Gel-Cream is another good one for acne-prone skin.

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It's built around a prebiotic strain called alpha-glucan oligosaccharide, which nourishes your skin's microbiome, reduces dryness, and helps strengthen your barrier over time.

If your skin tends to be reactive or easily irritated, this one is worth looking at.

10. Best Tool: Banisher 3.0

I have the Banish microneedling tool, which is excellent for supporting the healing of textured scars and hyperpigmentation.

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You can’t use it over active acne, but it’s a fantastic tool for improving skin texture and reducing the appearance of old acne scars.

This tool promotes skin rejuvenation by stimulating collagen production, leading to smoother and more even-toned skin over time.

The Bottom Line

That’s my full list. Whether you’re dealing with active breakouts, scarring, or dark spots, there’s something here that can help.

Just remember that none of this works if you’re not consistent. Most of these products need time to do their thing.

One last thing: keep hydrocolloid patches in your routine. They’re cheap, they work, and they save you from picking.

My favorite is Hero Cosmetics, but Cosrx is a solid budget option. It’s a little less sticky but gets the job done.

As always, let me know if you have any questions in the comments.

I hope this helps!

Cheers,

Fawn

What makes it different from other AHAs is how mild it is.

It has a larger molecule size, so it absorbs into the skin more slowly, which means less irritation.

It’s also a good option for acne-prone skin.

Because of how it’s structured, it shares some similarities with salicylic acid and can help keep pores clear.

Compared to stronger acids like glycolic acid or even lactic acid, mandelic acid is much easier on the skin.

That makes it a better choice for people with sensitive skin or those just starting out with exfoliating acids.

In this article, I’ll walk you through the main benefits of mandelic acid and how to use it in your routine.

Benefits of Mandelic Acid

Mandelic acid products and similar chemical peels have unique benefits that you won’t find with every type of chemical exfoliant.

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In fact, mandelic acid peels are particularly great for people with darker skin tones and have great anti-aging benefits.

Safe for Sensitive Skin

Of the three main AHAs, mandelic acid is a larger molecule than either glycolic or lactic acid.

Therefore, it penetrates in your skin more slowly and reduces the risk of irritation often found with other exfoliants.

This unique feature makes mandelic acid ideal for people with sensitive skin as it’s less likely to cause excessive dryness or compromise your skin barrier function.

Suitable for Darker Skin Tones

Because mandelic acid is less likely to irritation, it may be more suitable for people with deeper skin tones.

This is because darker skin tones often respond to irritation with a condition called post-inflammatory hyperpigmentation (PIH).

You may recognize PIH better as dark spots.

That being said, people with darker skin tones can still use stronger acids like glycolic acid as long as they don’t cause irritation for you.

Promotes Chemical Exfoliation

Mandelic acid chemically exfoliates the top layer of your skin by breaking down the bonds that hold your dead skin cells together.

This layer of skin is also known as your stratum corneum.

Chemical exfoliation is a beneficial process to help with speeding up cell turnover and fighting unwanted skin texture.

Improves Skin Texture

If you have rough bumps and uneven texture, mandelic acid is your new best friend.

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By gently turning over the top layer of your skin, mandelic reduces fine lines and unnecessary roughness.

Over time, your complex will even out and glow beautifully.

Reduces Uneven Skin Tone

Thanks to its ability to speed up skin cell turnover, mandelic acid fights uneven skin tone and hyperpigmentation.

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Thanks to its acne and scar fighting properties, it’s the perfect exfoliating acid for people with oily skin.

Uses for Mandelic Acid

Thanks to its versatile nature, mandelic acid has tons of applications for use in your skincare routine.

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Reducing Acne

Not only is mandelic acid antibacterial, but it’s also somewhat anti fungal!

This means that it can:

• Unclog pores

• Reduce excess oil production

• Fight mild acne

• Help treat fungal acne

As a bonus, it also has some anti-inflammatory properties that may help reduce redness.

Improving Signs of Aging

If there’s one thing AHAs are good at, it’s fighting fine lines and wrinkles.

By promoting skin cell turnover, mandelic acid has promising anti-aging benefits.

That being said, the anti-aging effects won’t be as significant as they would if you were using something stronger like glycolic acid.

Brightening Dull Skin

If you’re dealing with dull skin, you might benefit from adding a mandelic acid product to your routine.

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By getting rid of dead skin cells and evening on your skin tone, it can help you develop a beautiful, healthy glow.

Side Effects of Mandelic Acid

Even though mandelic acid is generally well tolerated, people with sensitivity might experience mild skin irritation.

Signs of irritation include redness and itching and typically subside once you reduce the frequency of your product.

You can also use hydrating serums and moisturizers to reduce your chances of developing irritation.

Summary: Mandelic Acid Benefits for Skin

Mandelic acid is a gentle exfoliating acid that works well for a wide range of skin types, including sensitive and acne-prone skin.

Because it absorbs more slowly, it offers the benefits of chemical exfoliation with a lower risk of irritation.

With consistent use, it can help improve skin texture, brighten dull skin, and support a more even-looking tone.

It’s also a practical option if you want to target mild breakouts without using harsher actives.

If you’re looking for a simple way to add exfoliation into your routine without overwhelming your skin, mandelic acid is a solid place to start.

Cheers,

Fawn

Generally, toners are applied after cleansing. You then follow with a serum and moisturizer suited to your skin type.

Both products have a place in your routine and can help address concerns such as:

Toner and Serum Benefits

• Dryness and dehydration

• Dark spots

• Clogged pores

In this article, I’ll explain everything you need to know about toners, serums, and how to use them correctly in your skincare routine.

What is a toner?

Toners are skincare products you use after cleansing and before moisturizing.

They help remove any leftover dirt, oil, or makeup that your cleanser may have missed.

They can also help your skin absorb the products you apply next.

Toners come in different forms, including:

• Sprays

  

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• Pre-soaked pads

  

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• Liquid formulas

  

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In general, it’s best to choose an alcohol-free toner.

Toners with strong astringents can dry out your skin and cause irritation.

That said, toners with ingredients like witch hazel can help control excess oil and soothe razor burn.

How to Apply Toner

You can apply toner in a few different ways:

• Using a cotton pad

• Spraying it directly onto your face

• Patting it in with your hands

The method you choose depends on the type of toner you’re using.

For example, if you’re using a toner to remove leftover residue, you may want to wipe it across your skin with a cotton pad.

If you’re using a hydrating toner, it’s better to spray it onto your face or gently pat it into your skin.

No matter which type you use, always follow up with a moisturizer to help prevent dryness or irritation.

Face Toner Benefits

Beyond removing leftover dirt and impurities, toners offer several benefits.

They can help:

• Provide hydration

• Balance your skin’s pH

• Soothe irritation

• Remove dead skin cells

You don’t have to use a toner in your skincare routine, but depending on your skin type and concerns, it can be a helpful step.

Providing Skin Hydration

Hydrating toners can help support your skin’s natural moisture barrier.

They’re usually made with ingredients like:

• Hyaluronic acid

• Sodium hyaluronate

• Glycerin

• Panthenol

• Allantoin

These types of toners are especially helpful for dry or sensitive skin.

They can be used in either your morning or nighttime skincare routine.

Balancing Skin pH

Because certain cleansers and active ingredients can throw off your skin’s natural pH, applying a balancing toner can help protect your skin barrier.

Your skin should sit at about pH 5.5 to support a healthy microbiome.

Soothing Irritation

Toners formulated with calming ingredients like aloe vera and green tea can help reduce redness and irritation.

These ingredients can also support hydration and improve dry skin.

Remove Dead Skin Cells

Toners formulated with beta hydroxy acids like salicylic acid, or alpha hydroxy acids like glycolic acid and lactic acid, can help address specific skin concerns, including:

• Textured skin

• Removing acne causing bacteria

• Reducing clogged pores

These types of toners overlap quite a bit with leave-on chemical exfoliants, and the distinction between the two is not always clear.

People with oily skin types or acne prone skin types can benefits from an exfoliating toner.

Toner before or after moisturizer?

You should apply your face toner before your moisturizers and facial oils.

For your general skincare routine order, you always want to apply your products from “thinnest to thickest” and “wateriest to oiliest”.

Toners vs Serums

Unlike serums, toners are far more diluted and do not deliver those higher concentrations of active ingredients that we see in facial serums.

Further, a toner is applied after your cleanser and before your serum.

Your serum is applied after your toner and before your moisturizer in your skincare routine.

Toners are used to further cleanse the skin of impurities and dirt, while serums are used to deliver active ingredients to address specific skin concerns for different skin types.

Depending on your skin type, you may be more suitable for either a toner, a serum, or both.

What is a serum?

Serums are skincare products formulated with concentrated active ingredients used to treat specific skin concerns.

They are commonly formulated with just a few ingredients and are designed to be left on the skin after application.

What does a serum do?

Face serums are used to treat many different skin concerns.

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They all deliver high concentrations of active ingredients, but these actives vary.

For example, a hydrating serum formulated with hyaluronic acid and glycerin would be used to directly target dehydrated skin.

Facial Serum Benefits

Depending on the active ingredients included, facial serums can have a number of different benefits for specific skin concerns, including:

Facial Serum Benefits

• Excess oil control for acne prone skin

• Reducing uneven skin tone and dark spots

• Providing antioxidant protection

• Improving skin hydration

• Fighting sensitive skin concerns

If you have skincare concerns like these, you may benefit from including a serum in your daily skincare routine.

Oil Control

Ingredients like niacinamide and zinc have been proven to help control excess oil production and reduce the appearance of large pores.

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Fighting Uneven Skin Tone and Dark Spots

Vitamin C serums act as tyrosinase inhibitors.

This means that they are effective at treating hyperpigmentation, dark spots, and minor acne scars.

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Providing Antioxidant Protection

Vitamin C also works synergistically with your sunscreen to protect you from:

• Free radical damage

• Harmful UV rays.

• Dull skin

Wearing SPF is one of the most crucial skincare steps for preventing premature aging, and supplementing with vitamin C can help as well.

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Improving Skin Hydration

Layering a hydrating serum with ingredients like hyaluronic acid underneath your night cream can help get rid of dry patches.

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Further, by improving your skin hydration, these serums will help you wake up with a beautiful youthful glow and plump, healthy skin.

Fighting Sensitive Skin Concerns

Certain barrier repair serums can be phenomenal for sensitive skin.

These serums deliver skin loving ingredients like:

• Tamanu oil or rosehip oil

• Niacinamide

• Ceramides

And more.

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Serum or moisturizer first?

Your serum should always go before moisturizer in your skincare routine.

By applying your moisturizer after serum, you will lock in hydration and keep your skin happy.

Serum vs Toner

Unlike toners, serums do not cleanse the skin.

They are not supposed to be washed away after application.

Further, you’ll more commonly find serums in small dropper bottles as opposed to the larger bottles you’ll find toners in.

Finally, you only need a few drops of a serum to cover your entire face.

You apply the liquid to your skin and gently pat it in.

You would not use a cotton pad with a serum like you would a toner.

Difference Between Toner and Serum

The difference between toner vs serum comes comes down to:

• Each product’s place in your skincare routine

• The consistency of the formulas

• Purpose of the product

Deciding how to fit a toner or serum into your routine depends largely on the needs of your skin type.

Skincare Routine Order

Your skincare routine should follow this general order:

Skin Routine Order

• Cleanser

• Toner

• Serum

• Eye cream

• Moisturizer

• Oil

Remember, we apply our products from “wateriest” to “oilest”.

Formula Consistency

Toners are watery and far more runny than serums.

Serums tend to be thicker and are applied with a dropper.

Product Purpose

While toners are used to further cleanse your skin and provide hydration, serums are used to target specific skin concerns like premature aging or dark spots.

Serum or Toner First

Toners should come first before serums in your skincare routine.

Can I use serum and toner together?

Yes, you can use serum and toner together.

Just make sure you’re not using too many harsh active ingredients like salicylic acid or benzoyl peroxide.

While oily skin types may be able to handle more active ingredients, dry skin and sensitive skin types likely will not.

Summary: Toners vs Serums

Toners are thinner, watery formulas that are used to further cleanse your skin after washing your face.

Generally, a good alcohol free toner is formulated to provide hydration and to balance the pH of your skin.

By preventing your skin from an acidic pH, toners can help with dry skin, acne breakouts, and rough patches.

On the other hand, serums are slightly thicker formulas that include high concentrations of active ingredients that are used to treat a specific skin concern.

Both a serum and facial toner can be included in your routine and can contribute to a youthful glow and radiant complexion.

Cheers,

Fawn

In fact, moisturizer is an important step in a skincare routine for acne prone skin types.

It’s one of the best tools we have in clinical and aesthetic dermatology to replenish moisture and help maintain your protective skin barrier.

That being said, it’s important to use the right moisturizer for your skin type.

Using too much of the wrong moisturizer or a heavy facial oil can clog pores and possibly create more breakouts.

Can a moisturizer cause acne?

On its own, moisturizer doesn’t directly cause acne.

In fact, by moisturizing your skin after using harsh active ingredients like salicylic acid or benzoyl peroxide that can trigger inflammation. This has other benefits such as protecting your skin barrier and helping to regulate oil production.

However, using the wrong moisturizer or using too much can contribute to breakouts for acne prone skin.

Is my moisturizer causing breakouts?

If you just started using a new moisturizer and are experiencing more acne flare ups than normal, it’s possible that your moisturizer is causing breakouts.

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Can moisturizer cause pimples?

The right moisturizer won’t cause pimples.

However, if you’re using moisturizers that are too heavy for your skin type or you’re over moisturizing, that can lead to clogged pores and more breakouts.

Which moisturizer ingredients contribute the most to acne?

Many moisturizers containing the following ingredients can contribute to acne:

• Vegetable oils

• Mineral oil

• Coconut oil

• Artificial fragrances

Additionally, certain ingredients can trigger allergic reactions in certain people that can lead to breakouts. For example, phenoxyethanol is a paraben alternative that some people may be allergic to.

What’s the right amount of moisturizer to use?

The right amount of moisturizer to use depends on your skin type or needs.

Dry skin and sensitive skin types will require more moisturizer than oily skin or acne prone skin types.

This is because certain people have a genetic predisposition to increased sebum production, also known as natural oil production.

Using too much moisturizer on oily skin can contribute to clogged pores.

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In these instances, you may want to try using a hydrating serum with hyaluronic acid or a water based moisturizer instead.

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Are you using too much moisturizer?

Excessively over moisturizing can definitely: clog up your skin’s surface, lead to breakouts, and potentially make acne worse.

Choosing the right frequency to moisturize is more of an art than a science.

Try moisturizing more if:

• Your skin feels dry

• You feel tight or itchy which are common signs of irritation

• You’re using active ingredients, including gentle exfoliants

• You’re using acne treatments, including Differin

  

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How to Apply Moisturizer for Acne Prone Skin

Make sure to apply gentle moisturizer after cleansing your face thoroughly.

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First, apply a thin layer and wait for it to absorb. If your skin feels tight or dry, then you can consider adding extra moisturizer afterwards.

What’s a good moisturizer for acne prone skin?

Check out non comedogenic moisturizers made with anti-inflammatory ingredients such as aloe vera or green tea.

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Make sure not to over moisturize though!

Final Thoughts

Moisturizer does not cause acne by default.

Using the wrong formula, too much product, or a texture that doesn’t match your skin type can contribute to breakouts.

The goal is to support your barrier, not overwhelm it.

Cheers,

Fawn

Not the trends I tried once. Not the routines I flirted with for a few weeks. But the habits that stayed in rotation because they consistently made my skin healthier, calmer, and easier to manage throughout 2025.

This isn’t a “new year, new you” reset. It’s a year-end reflection on the skincare practices that earned their place through real life, travel, stress, seasons, and testing more products than I can count.

If you’re heading into 2026 wanting smarter skincare instead of more skincare, this is what I’d keep.

Let’s get into it.

1. Mastering the Double Cleanse

If there’s one habit that stayed non-negotiable for me this year, it’s double cleansing.

Stubborn makeup, thick sunscreen, excess sebum, and daily buildup don’t come off properly with a single cleanser.

Once I committed to starting every night with an oil-based cleanse, my skin stayed clearer and more consistent throughout 2025.

So what does double cleansing actually mean?

I start with an oil-based cleanser. Oil follows the rule that oil dissolves oil, which makes it incredibly effective at breaking down makeup, sunscreen, and anything water alone can’t remove.

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My go-to products have been Tatcha Camellia Cleansing Oil and Versed Day Dissolve Cleansing Balm.

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Both melt everything away without harsh rubbing or stripping my skin.

Once those oil-based impurities are gone, I follow with a water-based cleanser.

This second step takes care of anything left behind, including sweat, dirt, and other water-soluble debris.

I adjust this step depending on what my skin needs. After sweaty workouts or long days, I reach for a benzoyl peroxide cleanser to help prevent breakouts.

On drier days, I switch to a more hydrating cleanser to keep my skin comfortable and balanced.

Double cleansing might sound like an extra step, but over the course of the year, it proved to be one of the simplest changes with the biggest payoff.

2. Optimizing Peptide Power

Peptides ended up being one of the most reliable parts of my routine this year.

They are small pieces of protein that send signals to your skin. These signals tell your skin to repair itself and stay strong.

Different peptides do different jobs:

• Copper peptides help support collagen, which keeps skin looking firm and healthy.

• Signal peptides help improve texture and overall strength.

What made the biggest difference in 2025 was not just using peptides, but using them the right way.

I found that applying peptide products from thinnest to thickest worked best for my skin and helped with absorption. I also avoided using copper peptides at the same time as vitamin C or niacinamide, since mixing them can cancel out their benefits.

When I stayed consistent and kept things simple, peptides helped my skin look more even, healthier, and more resilient over time.

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If you are curious about copper peptides, Mirror Skin Copper Elixir is one I kept coming back to. It fit easily into my routine and helped support my skin without irritation.

3. Strategic Hydration

Hydration was something I had to pay attention to all year.

My skin did not need the same amount of moisture in every season. What worked in the summer was not enough in the winter. Once I stopped using the same routine year round, my skin felt much better.

I usually start by applying hydrating products to damp skin. Ingredients like hyaluronic acid work best this way because they pull water into the skin instead of sitting on top.

After that, I use a moisturizer to seal everything in.

This step helps keep the moisture from evaporating during the day or overnight.

In warmer weather, lighter layers are enough.

When the air gets cold or dry, my skin needs thicker creams for more protection.

During warmer months, I like using Medik8 Liquid Peptides under a lightweight moisturizer.

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In winter, I switch to thicker creams to help prevent dryness and irritation.

Once I started adjusting my hydration based on the season, my skin stayed more comfortable and balanced throughout the year.

4. Supporting Barrier Function

Your skin barrier does a lot of important work.

It protects your skin from pollution, weather, and daily stress. When the barrier is damaged, skin can feel dry, irritated, or break out more easily.

I noticed this year that whenever my skin felt off, my barrier was usually the problem. Too much cleansing, too much exfoliating, or just life stress could throw it out of balance.

To support my barrier, I focused on products with ceramides, cholesterol, and fatty acids. These ingredients help rebuild and protect the skin so it can do its job properly.

Two products I relied on were Stratia Liquid Gold and Cerave PM moisturizer. Both helped my skin feel stronger and less reactive over time.

Once I made barrier care a priority, my skin stayed calmer and healthier, even when everything else around it changed.

5. Nurturing Skin Microbiome

Your skin’s microbiome acts as a shield.

It helps protect your skin from harmful pathogens and inflammation.

When this balance is disrupted, skin can become irritated, sensitive, or more prone to breakouts.

Using harsh skincare products can easily throw off this natural barrier. I noticed that when I stripped my skin too much, it reacted almost immediately.

To maintain a healthy microbiome, I focused on using gentle cleansers that do not remove my skin’s natural oils.

I also paid attention to prebiotic ingredients like inulin and beta glucan.

These help nourish the good bacteria on the skin and support a balanced environment.

By keeping my routine gentle and supportive, my skin stayed healthier and more resilient over time.

6. Sauna for Skin Health

Adding sauna sessions to my routine made a noticeable difference this year.

Using a sauna helps support the skin’s detox pathways through sweating.

Sweating helps clear buildup from the skin, improves circulation, and supports healthier looking skin overall. Better circulation also means more oxygen and nutrients reach the skin.

I have the CurrentBody Infrared Sauna Blanket at home, and I also use the sauna at my gym. Having both options made it easier for me to stay consistent.

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For effective use, I aim for sauna sessions that last about 20 to 30 minutes, around three times a week.

Staying hydrated before and after is important since you lose fluids through sweating.

After each session, I make sure to cleanse my skin. This helps remove sweat and anything released during the session, which can help prevent clogged pores and breakouts.

When used regularly, sauna sessions became a simple habit that supported clearer and healthier looking skin throughout the year.

7. Managing Blue Light Impact

Blue light from phones, computers, and TVs can affect more than just your eyes.

It can disrupt sleep hormones, which are important for nighttime skin repair. When sleep suffers, skin often looks dull and tired.

To reduce this impact, I use blue light filters on my devices after sunset. I also wear amber glasses in the evening to block blue light. I personally use and recommend Spectra 479.

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I have had these glasses for over a year and use them every night. I take them with me everywhere and even wear them at the gym or grocery store after sunset.

I also use red light bulbs in my home to limit blue light exposure at night.

For skincare, I focus on antioxidants to help protect my skin from environmental stress.

One product I rely on is NIOD Survival 0. It is designed to help protect skin from environmental damage, including blue light exposure.

Using these habits together helped support better sleep and healthier looking skin over time.

8. Strategic Alcohol Reduction

Alcohol can be hard on your skin.

It dehydrates the body, triggers inflammation, and can disrupt sleep. All of these can show up on your skin the next day.

I noticed that when I drank alcohol, my skin looked dull and felt more dehydrated. Because of that, I became more intentional about when and how much I drank.

When I do choose to drink, I like having alcohol free options as well. One option I use is Ramp Health’s B4 drink.

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After a night out, I make sure to take extra care of my skin. I always double cleanse to remove impurities and then focus on deep hydration to help my skin recover.

The next day, I drink plenty of water and use electrolytes or creatine to help restore hydration and balance.

These small steps helped reduce the effects alcohol had on my skin over time.

9. Temperature Smart Cleansing

Using very hot water when cleansing can be harsh on your skin.

Hot water strips away natural oils and can damage the skin barrier. This often leads to dryness, irritation, and sensitivity.

I try to stick to lukewarm water when washing my face and body, especially during colder months when hot showers are tempting. This helps protect my skin and keeps it from feeling tight or dry.

I also keep my showers short, around five to ten minutes. Longer showers can pull even more moisture out of the skin.

To improve water quality, I use a Jolie filter in my shower. This helps reduce irritants like chlorine and heavy metals that can affect skin and hair.

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Making these small changes helped keep my skin more comfortable and less reactive over time.

10. Seasonal Adaptation

One thing I learned this year is that skincare works better when you pay attention.

Instead of forcing the same routine all year, I started noticing how my skin reacted in different places and conditions. Travel, weather, stress, and even indoor air made a difference.

When my skin felt dry, irritated, or congested, I adjusted instead of pushing through. Sometimes that meant simplifying my routine. Other times it meant adding more support.

I also started keeping mental notes of what worked best in different climates. This made it easier to make changes without guessing.

Letting my routine adapt instead of staying fixed helped my skin stay more stable and less reactive over time.

Final Thoughts

Looking back on 2025, the biggest skincare lesson for me was simple. What works is what you can stick with.

None of these habits changed my skin overnight. They worked because I stayed consistent, paid attention, and made small adjustments when my skin needed it. Over time, those small choices added up.

If you are heading into the new year, focus less on doing more and more on doing what actually supports your skin. Keep the habits that earned their place and let go of the ones that did not.

Your skin shows up for you every day. Supporting it is a long game, and it is worth it.

Here is to healthier skin and smarter routines in 2026. Happy New Year!

Cheers,

Fawn

Trust me, I know skincare can be confusing, but I’ve spent years studying it and testing products.

If you put a gun to my head, I’d probably say my favorite cleanser right now is Prequel’s Glycerin Cleanser. Narrowing down my favorite toner is pretty tough, but I do love Rhode’s Glazing Milk.

In this article, I’ll define cleanser and toner, describe how to use them, and compare and contrast them.

By the end, you’ll be able to make informed decisions about your skincare routine, especially if you have sensitive skin!

Toners

Definition of Toners

Toners are skincare products that you use after cleansing and before moisturizing. They can be found in various forms, including sprays, pads, and liquids, and are usually applied to the skin using a cotton pad or sprayed directly onto the face.

Types of Toners

There are so many different toners. According to Paula’s Choice, there are three main types:

• Alcohol-based

• Water, glycerin, or glycol-based

• Water-based

Alcohol-based toners often contain astringents, such as witch hazel, and are designed to reduce enlarged pores and excess oil.

They tend to be used by people with oily skin in search of clear skin.

However, these toners can be drying and irritating, making it more difficult to maintain skin’s protective barrier.

Water, glycerin, or glycol-based toners are often labeled as “refreshing” or “purifying,” but they are essentially cologne for the face.

Water-based toners are the most gentle and nourishing type of toner. They contain calming ingredients, such as:

• Soothing aloe vera

• Glycerin

• Fatty acids

• Ceramides

• Antioxidants

• Gentle brightening agents (like niacinamide)

Water-based toners tend to be suitable for most people (not just those with normal skin) to keep your skin healthy.

Just like face wash, the right toner for you will depend on your skin type.

Purposes of Toners

Toners have several purposes in skincare:

• Provide essential ingredients: Toners can contain a variety of beneficial ingredients that help nourish and protect the skin, such as antioxidants, glycerin, and ceramides.

• Hydrate and replenish skin: Many toners are designed to hydrate and moisturize the skin, helping to maintain the skin’s natural moisture levels and prevent dryness.

• Provide additional cleansing: Toners can aid the right cleanser and help get rid of dirt, oil, and makeup. They can also increase the permeability of your skin surface to absorb the products you apply after.Remember that ultimately the most important thing is to protect your skin barrier though!

My Favorite Toners:

1. Laneige Cream Skin Toner & Moisturizer: Milky Korean toner for dry skin with ceramides, peptides, and white leaf tea to deeply hydrate, soothe, and firm for a soft, radiant finish.

   

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2. Rhode Glazing Milk: Lightweight, nutrient-rich prep step for dry skin with ceramides, minerals, and vitamin E to hydrate, calm, and strengthen the skin barrier.

   

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3. The Ordinary Glycolic Acid 7% Exfoliating Toner: Gentle AHA toner for signs of aging, acne, and discoloration that smooths texture, evens tone, and brightens while helping reduce fine lines (and weirdly a great alternative to deodorant because AHAs kills odor-causing bacteria)

   

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4. Anua Heartleaf 77 Soothing Toner: Lightweight toner with 77% heartleaf extract to calm irritation, balance pH, and keep skin hydrated.

   

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Facial Cleanser

Definition of Cleansers

Cleansers clean your skin of impurities, such as dirt, oil, makeup, and dead skin cells. They come in a variety of forms, including liquids, gels, creams, and balms.

If you wear a lot of makeup, you also may benefit from an oil based cleanser.

Types of Cleansers

There are several types of cleansers to choose from, depending on your skin type and concerns:

• Micellar water: A water-like cleanser that contains micelles, which are tiny soap-like molecules suspended in water. Micellar water is gentle and can be used to remove makeup and excess dirt from the skin.

  Try: CeraVe Hydrating Micellar Water: Gentle 3-in-1 cleanser with ceramides and niacinamide that removes makeup, dirt, and excess oil while hydrating and supporting the skin barrier.

  

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• Foaming gel cleanser: These gel cleansers are formulated with a gentle foaming action that helps to lift away dirt and oil from the skin. These cleansers are suitable for oily or combination skin.

  Try: Yepoda The Bubble Double: Foaming cleanser with pomegranate and salicylic acid that deep cleans pores, gently exfoliates, and helps prevent impurities while keeping skin balanced.

  

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• Cream cleanser: Cream cleansers are rich and moisturizing, making them suitable for dry skin.

  Try: Farmacy Green Gentle Creamy Cleanser: Ultra-hydrating, fragrance-free cream cleanser with moringa oil, oats, and aloe to gently dissolve makeup and nourish dry or sensitive skin.

  

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• Balm cleanser: Balm cleansers are thick, waxy cleansers that are usually applied to dry skin and then rinsed off with water. They are suitable for all skin types, but are particularly good for dry or sensitive skin as they can help to retain moisture and soothe irritation.

  Try: Versed Day Dissolve Cleansing Balm: Oil-based balm with vitamin E, jojoba, and clove leaf oil that melts away makeup and impurities without stripping, ideal as the first step in a double cleanse.

  

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• Oil cleanser: Oil based cleansers are ideal if you’re wearing make up and sunscreen because they’re great for deep cleaning your skin. They work by dissolving oil-based impurities and can be used on their own or as part of a double cleanse routine.

  Try: Tatcha Camellia Cleansing Oil: Lightweight oil cleanser that removes makeup, sunscreen, and excess oil while nourishing with antioxidant-rich camellia oil.

  

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Purposes of Cleansers

Cleansers have several purposes in skincare:

• Remove dirt, oil, makeup, and dead skin cells: This cleans your skin and unclogs pores.

• Exfoliate: Some cleansers contain exfoliants, such as alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), which help remove old dead skin cells from the surface of your skin. In turn, this improves texture and appearance.

• Hydrate: Some cleansers are formulated with hydrating ingredients, such as glycerin and hyaluronic acid, to help moisturize your skin.

How to Use Toners and Cleansers

Toners and cleansers can be used as part of a regular skincare routine, which is typically once or twice daily.

However, it’s most important that you stick to a routine that works for you. If you don’t want to add in another step to your routine, there’s no need to get a toner!

Personally, I like to use a hydrating toner twice a day in the winter.

To use cleansers:

• Wet your face with lukewarm water.

• Apply a small amount of cleanser to your face, using a circular motion to massage it into your skin.

• Rinse the cleanser off with lukewarm water. Either let your skin air dry or pat gently with a towel.

To use toners:

• After cleansing your skin, apply a small amount of toner to a cotton pad or spray it directly onto your face.

• Gently swipe or pat the toner onto your skin, avoiding the eye area.

• Follow up with a moisturizer to seal in the benefits of the toner.

Cleanser vs Toner Comparison

The main difference between toner and cleanser lies in the functions. However, you should always follow up with a moisturizer afterwards.

Ingredients

Toners and cleansers can contain a variety of ingredients, depending on the specific product and its intended purpose.

They may contain ingredients such as exfoliants, such as AHAs or BHAs, which help to remove dead skin cells and improve the texture of the skin.

Both toners and cleansers may also contain other beneficial or moisturizing ingredients, such as aloe vera, which can soothe and calm the skin, or salicylic acid, which can help control acne.

Functions

The main function of toners is to provide additional cleansing and nourishment to the skin, while the main function of cleansers is to just literally clean.

Toners are usually used after cleansing and before moisturizing to help prepare skin for the next steps in the skincare routine. Cleansers, on the other hand, are the first step in a skincare routine.

Uses

Both toners and facial cleansers can be used once or twice daily depending on your tolerance.

Choosing the Products for Your Skin Concerns

In conclusion, understanding the difference between toner and cleanser can change the way you do your skincare.

They’re both important products in a routine, but they serve different purposes and are used at different stages.

Toners are liquid skincare products that are used after cleansing and before moisturizing to provide additional cleansing and nourishment to the skin.

If you pick the right one, it can help improve your skin’s moisture levels and leave you with fresh looking skin.

A face cleanser will come in a variety of forms, including liquids, gels, creams, balms, and oils.

My preference is generally liquid or gel form, partially because I have dry skin but also because my favorite cleansers have just historically been those.

The best options for you will depend on your skin type and lifestyle as they all play a role in keeping your skin clean.

Plus, regularly using the right skincare products as part of a consistent routine can help you maintain a healthy skin barrier.

And remember, healthy skin is happy skin!

Cheers,

Fawn

• Salicylic Acid

• Benzoyl Peroxide

• Azelaic Acid

• Retinol

• Adapalene

• Alpha Hydroxy Acids

• Niacinamide

This article will explain everything you need to know about the best skincare ingredients for acne.

Salicylic Acid

Salicylic acid products are phenomenal for treating acne.

Also known as a beta hydroxy acid, salicylic acid is fat soluble unlike most alpha hydroxy acids. This lipid soluble nature allows it to get into clogged pores and dissolve sweat and oil such that it can then be washed away.

I particularly like salicylic acid as it is one of the most gentle acne treatments and unlikely to cause skin irritation, so it can be suitable for even sensitive skin types.

Plus, you’ll commonly find salicylic acid in acne spot treatments, along with benzoyl peroxide.

Typically, when comparing salicylic acid and benzoyl peroxide, you’ll find that salicylic is more suitable for people with sensitive skin.

Try: Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant: A cult favorite that clears pores and smooths texture without being too harsh.

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Benzoyl Peroxide

Benzoyl peroxide is a great acne treatment, especially for people with exercise-induced acne.

Suitable for mild to moderate acne vulgaris, benzoyl peroxide is effective at killing acne causing bacteria.

If you’re new to active ingredients in your skincare routine, you can start with a 2.5% or 4% BP product.

Plus, if you deal with back and shoulder acne, you can repurpose 10% PanOxyl as body wash.

Try: PanOxyl Acne Foaming Wash (10%): A max-strength benzoyl peroxide cleanser that helps clear breakouts fast, especially on the body. Great for chest and back acne, but can be drying if your skin's on the sensitive side.

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Azelaic Acid

Azelaic acid is one of my favorite acne fighting ingredients that can also help:

• Unclog pores

• Soothe rosacea

• Even out dark spots

It’s so gentle and can help reduce redness and it’s unlike to cause irritation or hyperpigmentation which is ideal for darker skin tones.

Plus, azelaic acid is photostable and suitable for use during the day.

Try: Naturium Azelaic Topical Acid 10%: A gentle exfoliating serum with azelaic acid, niacinamide, and vitamin C that helps calm redness, fade dark spots, and even out skin tone. Great for oily or sensitive skin that needs a little extra balance without irritation.

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Retinol

Retinol is a popular anti-aging treatment, but did you know it can also be helpful for acne prone skin?

Some benefits of retinol turning over dead skin cells and controlling excess oil production which can be great for combination skin and oily skin types.

However, retinol can also cause dry skin and irritation which can worsen acne, so be sure to moisturize afterwards.

Try: Medik8 Crystal Retinal: This night serum uses retinal, a form of vitamin A that’s a bit stronger and works faster than regular retinol. It helps smooth wrinkles, fade dark spots, clear breakouts, and make your skin feel firmer. The formula is made to stay fresh and effective until the very last drop, so you get consistent results. It’s a great pick if you’ve been using retinol and want to take the next step without jumping to prescription strength.

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Adapalene

Popularized by Differin, adapalene gel is an over-the-counter retinoid that packs a powerful punch against acne that is typically only found in prescription medicine like tretinoin.

Similar to skin care products like retinol and retinaldehyde, adapalene will remove dead skin cells and reduce incidence of acne breakouts.

Try: Differin Gel 0.1% Adapalene: A dermatologist-recommended retinoid that helps clear and prevent breakouts by speeding up skin cell turnover. It’s gentle enough for everyday use and great for tackling blackheads, clogged pores, and post-acne texture without a prescription.

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Alpha Hydroxy Acids

Glycolic acid and lactic acid are two examples of popular alpha hydroxy acids (AHAs).

They tend to be on the stronger side while mandelic acid is more gentle.

These ingredients are effective removing dead skin cells and helping turn over the top layer of your skin which helps reduce acne.

Personally, my favorite AHA is mandelic acid, as found in Allies of Skin Mandelic Pigmentation Corrector Night Serum.

Try: Allies of Skin Mandelic Pigmentation Corrector Night Serum: Formulated with 11% mandelic acid, plus lactic and salicylic acids, along with 1% bakuchiol, this serum targets dark spots and discoloration, promoting a brighter, more even skin tone

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Niacinamide

Niacinamide is a wonderful ingredient to help control excess oil product and strengthen your skin barrier. It is most effective in the 2-5% range, so I recommend staying away from those 10% serums popularized by The Ordinary.

Instead, consider using products that are already formulated with niacinamide like the CeraVe PM Moisturizer.

Try: CeraVe PM Facial Moisturizing Lotion: A lightweight, oil-free night cream with ceramides, niacinamide, and hyaluronic acid that hydrates, soothes, and helps restore the skin barrier while you sleep. Great for all skin types, even oily or sensitive skin.

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How to Treat Acne Prone Skin

Even the best acne fighting ingredients won’t be super effective if you don’t use them properly or if you overuse them.

If you’re just starting your skincare journey against acne, try picking just one ingredient and see if it works for you.

For example, trying using a 4% benzoyl peroxide cleanser at night and following up with a moisturizer for a month and see if that helps control your acne. If not, you can try adding in a salicylic acid exfoliant or adapalene.

Trial and error is the name of the game here, and what works for you may not work for everyone else.

Summary: Best Ingredients for Acne

In summary, the best ingredients for acne include:

• Salicylic Acid

• Benzoyl Peroxide

• Azelaic Acid

• Retinol

• Adapalene

• Alpha Hydroxy Acids

• Niacinamide

Plus, make sure you’re not using products that clog pores and that you’re eating a healthy diet to reduce acne.

Cheers,

Fawn

This is because day moisturizers typically have sun protection ingredients.

Night moisturizers are often thicker creams formulated with ingredients that make your skin more sensitive to the sun, like retinol or glycolic acid.

That being said, you can use the same moisturizer as part of your morning and night routines as long as it doesn’t have any harsh active ingredients.

This article will explain everything you need to know about day creams, night creams, and when to use them in your skincare routine.

Do you need different day and night creams?

You do not need different day and night creams, though if you like to wear SPF, you would then need a separate sunscreen product to use in the mornings.

You’re welcome to use SPF if you like or as needed, it’s really just a moisturizer with UV filters in it.

Either way, your daytime and nighttime moisturizer should be a product that doesn’t clog your skin and works for your skin type.

Day Moisturizers

Daytime moisturizers are frequently formulated with broad spectrum sun protection that can protect skin from harmful UV rays and sun damage.

They also often include ingredients like vitamin C and green tea for antioxidant protection and support against free radical damage.

Moisturizers with Vitamin C

Vitamin C especially is better used as part of your morning routine.

If you have vitamin C in your moisturizer, you should separate daytime from nighttime.

Product Recommendations: Daytime

1. Elta MD UV Clear SPF 46: A lightweight, non-comedogenic sunscreen with niacinamide and zinc oxide that calms acne-prone or sensitive skin, and while it isn't a true moisturizer, it can double as one for oily or combination skin during the day.

   

   SHOP HERE

2. Naturium Dew Glow Moisturizer SPF 50: It is a daily sunscreen moisturizer with niacinamide and ethyl ascorbic acid that gives broad-spectrum protection and a dewy finish, making it ideal for glowing skin and smooth makeup application.

   

   SHOP HERE

Night Moisturizers

Nighttime moisturizers are typically formulated with ingredients like retinol that boost collagen production but cannot be worn during the day as they degrade under the sun.

Retinol is the gold standard ingredient in anti-aging but should be kept in separate moisturizers between day and night.

Product Recommendations: Nighttime

1. Tatcha Dewy Skin Cream: Delivers rich hydration and a dewy glow while visibly reducing fine lines and strengthening the skin barrier, making it a great choice for dry or aging skin, especially in your nighttime routine.

   

   SHOP HERE

2. Medik8 Advanced Ceramide Night Cream: I like using this when my skin feels dry. It’s super rich and helps my skin feel soft, smooth, and moisturized by the next morning.

   

   SHOP HERE

3. Naturium Marshmallow Root Barrier Balm: If your skin gets easily irritated, this is a great choice. It’s thick and super soothing, and it’s also a really good budget option.

SHOP HERE

Difference Between Day Moisturizer and Night

While most moisturizers include hydrating ingredients that work for most skin types, some also contain ingredients that are better suited for different times of day.

For example face moisturizers with vitamin C are better for the morning, while face moisturizers with retinol or exfoliating acids are better for your nighttime routine.

Further, dry or sensitive skin types may choose a thicker moisturizer at night to protect their skin’s barrier.

This same product may not work well as a daytime moisturizer as it could leave your skin looking greasy.

Can you use day cream at night?

Yes, you can use day cream at night at long as it doesn’t clog your pores. People with oily skin concerns especially are better off avoiding using any SPF products at night.

Do I need a night cream?

You don’t necessarily need a night cream separate from daytime.

Personally, I use the CeraVe Daily Moisturizing Lotion morning and night.

SHOP HERE

What happens if I use night cream during the day?

If you use a night cream with retinol in it during the day, it can cause irritation and make your skin burn more easily.

Can night cream be used during the day?

A night cream without any harsh active ingredients like retinol or exfoliating acids can be used during the day.

Product Recommendations: Day & Night

1. Tula 24-7 Moisture Intense gives your skin deep, long-lasting hydration without feeling greasy. It’s made with oils like camellia seed and argan, plus skin-loving superfoods that help soften fine lines and keep your skin barrier strong.

2. Just a heads up, this one is THICKKKK. I only use it on my body, but that’s largely because I’m acne prone. My skin loves it though!

   

   SHOP HERE

3. Mirror Skin Polypeptide Dream Cream: This one is amazing for anti-aging. It makes my skin feel tighter and more lifted, and it also helps with fine lines and dryness.

SHOP HERE

Should I use a different moisturizer for day and night?

Sometimes, I like to use the same moisturizer in day and night skincare routines.

However, I follow up with sunscreen in the morning, and I use tretinoin a type of retinoid, at night before my moisturizer.

Can I use the same moisturizer day and night?

Yes, you can use the same moisturizer day and night, though some people prefer to follow up with sunscreen in the morning.

Final Thoughts

So, at the end of the day, it’s really up to what your skin needs and what works best for you.

You don’t have to buy a separate day cream and night cream, but there are some benefits if you decide to use both.

Just remember, if your moisturizer has strong ingredients like retinol, it’s better for nighttime.

Keep your routine simple, stay consistent, and your skin will thank you.

Cheers,

Fawn

Moisturizing can provide much-needed hydration to parched skin, soothe irritation, and even fight signs of aging with ingredients like retinol.

Even with all of these benefits, the exact frequency at which you should moisturize your face depends on your skin type.

For example, someone with dry skin might benefit from moisturizing twice a day with a heavy cream, but someone with oily skin can get away with a light gel once a day.

In this article, I’ll teach you everything you need to know about moisturizing, how often you should moisturize, and even some secret moisturizing tips!

What is moisturizer?

Moisturizers are skincare products intended to help support your skin’s natural barrier.

Typically, they’re made up of some combination of:

• Humectants

• Emollients

• And fatty acids

Many of these ingredients are naturally found in your skin, but certain skin types may produce more or less of them.

For example, people with oily skin overproduce sebum, the natural protective oil our skin makes.

Then, on the other hand, studies show that people with dry skin don’t produce as many natural moisturizing factors which can lead to dryness and flaking.

Both skin types can benefit from moisturizers, though the exact ingredients and best moisturizers will differ.

My Favorite Moisturizers Right Now

1. Mirror Skin Polypeptide Dream Cream: This one is amazing for anti-aging. It makes my skin so glowy the next morning when I wake up after applying it the night before, and it also helps with fine lines and dryness.

   

   SHOP HERE

2. Naturium Marshmallow Root Barrier Balm: If your skin gets easily irritated, this is a great choice. It’s thick and super soothing, and it’s also a really good budget option.

   

   SHOP HERE

3. Medik8 Advanced Ceramide Night Cream: I like using this when my skin feels dry. It’s super rich and helps my skin feel soft, smooth, and moisturized by the next morning.

   

   SHOP HERE

4. Hanni Water Balm: This one isn’t really a regular moisturizer, but I love it for summer. You spray it on like water, and it still keeps your skin soft and healthy because of an ingredient called cottonseed oil that supports your naturally fat-based skin barrier.

SHOP HERE

Benefits of Moisturizers

Whether you’re dealing with normal skin or acne-prone skin, oily skin, or dry, moisturizing has tons of benefits.

Soothing Sensitive Skin

Sensitive skin types are often induced by external factors like:

• Strong, caustic ingredients like tretinoin

• Harsh winds and cold weather

• And allergens

Thankfully, studies show that moisturizing helps fight skin sensitivity, and certain ingredients can even train your skin not to react to common allergens!

Protecting Your Skin Barrier

Your skin barrier is made up of components like ceramide, cholesterol, natural moisturizing factors, and more.

However, throughout our everyday life, your skin gets bumped, scraped, and quite frankly, abused by your external environment!

Even cold air or dry central heating can suck moisture out of your skin and compromise your skin’s protective barrier.

Thankfully, moisturizing helps add those natural components back into your skin, not unlike putting bricks back into a wall that’s been hit by a hammer!

Hydrating Your Skin

Moisturizers with humectants work almost like little magnets to bring water molecules into your skin.

For example, ingredients like hyaluronic acid and glycerin can help attract water which keeps your skin plump and happy.

Plus, studies show that keeping your skin hydrated can even help prevent premature wrinkles.

Treating Different Skin Concerns

Certain moisturizers are formulated with superstar skincare ingredients to play double (and sometimes triple) duty!

For example, moisturizers with retinol help fight fine lines and wrinkles by stimulating collagen and elastin production.

Try: Paula’s Choice RESIST Intensive Repair Cream: A rich, ultra-creamy moisturizer with 0.01% retinol that smooths texture, improves firmness, and deeply hydrates. Great for dry, aging, or sensitive skin looking for a gentle anti-aging boost.

SHOP HERE

On the other hand, moisturizers with vitamin C and niacinamide can help even out your skin tone and fight hyperpigmentation.

Try: Naturium Dew Glow Moisturizer SPF 50: A radiant, hydrating sunscreen with niacinamide, vitamin C, and hyaluronic acid. Gives broad-spectrum protection and a dewy finish without feeling heavy.

SHOP HERE

Picking the right moisturizer for you largely depends on your specific needs and which ingredients work best to treat them.

Helping With Acne Prone Skin

People with oily skin types produce more natural oils than people with dry skin.

While this natural oil, also known as sebum, can help moisturize your skin, it can also contribute to acne and blemishes.

People commonly use treatments like salicylic acid and benzoyl peroxide to treat acne, but these ingredients can be quite drying.

Then, when your skin is overly dried out, your body starts to overproduce sebum to protect itself which can cause even more acne problems down the line.

By moisturizing, you can prevent this vicious cycle from occurring and support your protective barrier.

Providing Sun Protection

Did you know that sunscreen is basically just moisturizer with UV filters in it?

Yup, it’s true!

Moisturizers with SPF can help fight dark spots and even prevent skin cancer.

Make sure to include them in your daily skincare routine.

Try: Zincscreen 100% Mineral Lotion: A thin, tinted, lightweight mineral sunscreen with SPF 40.

SHOP HERE

Different Types of Moisturizers

There are a few different types of moisturizers, and the right one for you typically depends on your skin type. For example:

• Lotions are thinner, lighter moisturizers that work well with normal and combination skin types and both warm and winter climates

• Creams are heavier, thicker moisturizers that are ideal for people with dry skin or those using tretinoin

• Gels are lightweight, watery moisturizers that are perfect for oily skin types

• Balms are extremely thick, heavy moisturizers that are great for dry winter skin

Plus, if moisturizers don’t work for you, you might benefit from lightweight serums or hydrating toners.

Popular Ingredients in Moisturizers

Moisturizers are unique combinations of fatty acids, humectants, emollients, and other ingredients.

Some common categories of ingredients you can find in moisturizers include:

• Humectants like aloe vera and hyaluronic acid that help hydrate your skin

• Ceramides that help replenish and moisturize your skin

• Fatty acids like those found in shea butter help nourish your skin

• Barrier-supporting ingredients like niacinamide can help regulate skin function

• Brightening ingredients like vitamin C can help get rid of dark spots and uneven skin tone

Regardless of your specific needs, you can always find a good moisturizer if you look hard enough.

How to Pick a Moisturizer for Your Skin Type

Dry Skin

People with dry skin can benefit from thicker, heavier moisturizers like creams and balms as opposed to light moisturizers like gels.

These moisturizers not only provide skin-loving ingredients and nourishment to your skin barrier, but they often have heavy ingredients that help form a near-occlusive film on your face which helps trap in water.

Try: CeraVe Moisturizing Cream: A rich, non-greasy cream with ceramides and hyaluronic acid that provides 24-hour hydration. Helps restore the skin barrier and is gentle enough for sensitive, dry, or eczema-prone skin.

SHOP HERE

Oily and Combination Skin

Those with oily skin types are already prone to excess sebum production, so they don’t need heavier moisturizers.

In fact, in these cases, heavy moisturizers can cause acne breakouts, clogged pores, and Millia.

If that sounds like you, try sticking to lightweight gel moisturizers or lotions instead of heavy creams.

Try: Versed Dew Point Gel‑Cream Moisturizer: A lightweight, non-greasy gel-cream with sodium hyaluronate, aloe, and green tea. Hydrates oily or combination skin without clogging pores while calming redness and protecting against free radicals.

SHOP HERE

Acne Prone Skin

Moisturizers do not cause acne, and in fact, they can even help!

Picking out a moisturizer with great acne-fighting ingredients like salicylic acid and mandelic acid can be ideal for those with pesky breakouts and blackheads.

How many times should you moisturize your face a day?

Depending on your skin type, you should moisturize your face one to two times per day.

If you have dry skin or are dealing with harsh winter weather, consider switching to a thicker cream or balm moisturizer and applying it twice per day.

If you have oily or acne-prone skin, try out a gel moisturizer or a moisturizer with acne fighting ingredients are apply it once or twice a day.

Moisturizing Tips to Keep Your Skin Hydrated

Here are 5 of the best tips to keep your skin hydrated and moisturized:

1. Understand skin type: different skin types have varying hydration and moisturizing needs. Determine whether you have oily, dry, or combination skin first before picking out your moisturizer and deciding how often to use it.

2. Customize your routine based on your environment: be sure to adjust your skincare routine according to your location. During dry or cold seasons, you may need to apply moisturizer more frequently to soothe dryness.

3. Apply your moisturizer on damp skin: studies show that your skin is able to absorb products more easily when it’s damp, so try moisturizing right after your shower or washing your face.

4. Try out a richer moisturizer at night: since your skin regenerates when you sleep, it’s the perfect time to apply a heavier, richer formula to support this process. Creams and balms are ideal to include in your nighttime skincare routine.

5. Listen to your skin: if you have specific skin concerns like acne or signs of aging, be sure to choose a moisturizer with active ingredients like retinol or salicylic acid that can help

Dealing with acne? Check out the best moisturizers to use with benzoyl peroxide!

The Bottom Line: How often should you moisturize?

Depending on your skin type and the climate you live in, you should moisturize once or twice per day.

If you’re prone to dry patches or flaking skin, try sticking to richer moisturizers with nourishing ingredients like ceramides to support your natural moisture barrier.

If you have oily or acne-prone skin, consider switching to a lightweight gel moisturizer or a mandelic acid product to control oil and breakouts.

Don’t forget that you’re never locked into just one product, you can always try a couple out to see what works best for you and fits into your skincare routine!

Cheers,

Fawn

Generally, serums are used to target specific skin concerns. For example, serums with vitamin C are used to improve your skin tone.

On the other hand, moisturizers can also be used to target specific skin concerns but are generally thicker formulas used to fight dryness and nourish your skin barrier.

For example, moisturizers with retinol are used to provide anti aging benefits while also soothing dry skin.

That being said, there is some overlap between serums and moisturizers.

For example, serums with hyaluronic acid are used to keep your skin hydrated, and some people consider these to be moisturizers too.

This article will explain everything you need to know about serums, moisturizers, the difference between them, and how to use them.

Difference between Serum and Moisturizer

While there is some overlap between serum and moisturizer, the big difference comes down to the inclusion of fats and active ingredients.

Serums are water based, while moisturizers often include emollients and oils to help deliver fatty acids back into your skin barrier.

Further, serums tend to be lighter products while moisturizers may be heavier or greasier depending on the type of product you’re looking at.

Most importantly, serums deliver highly concentrated amounts of active ingredients.

For example, any popular vitamin c serum will have between 10-20% l ascorbic acid.

On the other hand, moisturizers have lower concentrations of active ingredients, if any.

This all being said, both serums and moisturizers are great steps to include in your daily skin care routine.

Serums

Serums are skincare products with high concentrations of active ingredients. Their exact purpose depends on your skin type and specific skin concerns.

For example, individuals with oily skin or acne prone skin may benefits from a niacinamide or salicylic acid face serum as these ingredients have oil control properties.

Try: The Ordinary Salicylic Acid 2% Solution: A lightweight serum that clears out clogged pores and reduces blackheads.

SHOP HERE

Alternatively, individuals with dry skin may benefit from a serum with hyaluronic acid and aloe vera as these ingredients have great hydrating properties.

Try: Experiment Beauty Super Saturated Serum: Contains 30% glycerin for intense hydration and a soft, dewy finish.

SHOP HERE

Other key ingredients in common serums include vitamin C serums to fade dark spots and retinol serums for collagen production.

Try: Naturium Retinol Complex Serum: Supports smoother, firmer skin and helps reduce fine lines over time.

SHOP HERE

When to Use Serum

You should use serum after cleansing your face and applying toner.

Then, follow up with a moisturizer and potentially a facial oil depending on your skin type.

Moisturizers

Moisturizers are skincare products that provide fatty acids and hydration back into your skin.

Using facial moisturizer is an essential part of a holistic skincare routine as it supports your protective barrier and fights skin irritation.

There are many different types of moisturizers, including:

• Lotions

• Creams

• Gels

• Occlusives

In fact, hydrating serums may even fall into the moisturizer category depending on who you ask.

Product Recommendations

1. CeraVe Daily Moisturizing Lotion: Lightweight, non‑greasy lotion with ceramides and hyaluronic acid. Great for daily hydration without clogging pores, works well on face and body and suits most skin types, including oily and sensitive skin.

   

   SHOP HERE

2. Bloomeffects Royal Tulip Nectar: Healing ointment-to-serum moisturizer that creates a quench-it-all barrier to lock in moisture. Formulated for all skin types, especially dry, dehydrated, or compromised skin. Hydrates and plumps, smooths fine lines and wrinkles, brightens dull skin, and provides both immediate and long-term protection for a nourished, soft, and radiant complexion.

   

   SHOP HERE

3. Versed Dew Point Gel-Cream Moisturizer: Gel–cream texture packed with sodium hyaluronate, aloe juice, and green tea. Supplies lightweight hydration that’s ideal for oily or acne-prone skin.

   

   SHOP HERE

4. Naturium Marshmallow Root Barrier Balm: A dense balm made with marshmallow root, centella asiatica, colloidal oatmeal, arnica, and milk thistle. Creates a nourishing occlusive barrier to help repair and calm a damaged skin barrier. Especially good for dry, reactive, or post-treatment skin.

   

   SHOP HERE

When to Use Moisturizer

Moisturizing should be the last step in your evening skincare routine to:

• Prevent moisture loss

• Fight dry and flaky skin

• Lock in hydration

The only steps that commonly follow applying moisturizer are face oils or sunscreens (morning only). In particular, facial serum should be applied before moisturizer.

Serums vs Moisturizers

Serums are typically water based and contain high concentrations of active ingredients. Further, they are often used to deliver a single ingredient, like salicylic acid for dead skin cells for example.

On the other hand, moisturizers are blends of lower concentrations of active ingredients along with hydrating ingredients and fatty acids. Moisturizers are thicker and protect skin from cold air and harsh winds.

That being said, both serum and moisturizer can be great additions to your skincare routine to improve your skin health.

Is serum moisturizer?

Certain serums toe the line of being considered moisturizer. For example, a hydrating serum with hyaluronic acid and panthenol might be moisturizing enough to people with oily skin. However, particularly for people with dry skin, serum is not a replacement for moisturizer.

Additionally, serums with high concentrations of harsh active ingredients should always be followed by a layer of moisturizer. For example, you should moisturize after using serums with:

• Vitamin C

• Retinol

• Glycolic acid

• Lactic acid

And more. This is especially important for individuals with sensitive skin types.

How to use Serum and Moisturizer

To use serum and moisturizer, follow this guide:

1. Wash your face thoroughly

2. Apply serum and gently rub in until absorbed

3. Wait 1-2 minutes

4. Apply moisturizer

And that’s it!

You can layer serums if you wish as long as it doesn’t cause any irritation or other skin issues for you.

Should I use both serum and moisturizer?

You can use both serum and moisturizer if you would like to get specific benefits.

For example, retinol face serum is used for anti aging while eye serum is used to get rid of dark circles.

Not everyone needs a serum, but most people will benefit from using a moisturizer.

Serum before or after moisturizer?

You should apply serum before moisturizer. Water based serum is lighter than any moisturizer. Therefore, you should apply it first. Remember, we always apply skincare from “thinnest to thickest” or “wateriest to oiliest”.

Can I use serum instead of moisturizer?

Yes, you can use serum instead of moisturizer depending on your skin type.

For people with oily skin or acne prone skin, a hydrating serum can be a substitute for moisturizer. However, people with dry skin will likely need to use moisturizer morning and night to prevent flaky skin and irritation.

Is it necessary to apply moisturizer after serum at night?

For people with dry skin, it is necessary to apply moisturizer after serum at night.

Doing so provides continuous hydration to your skin and can soothe skin after serum ingredients like retinol.

However, people with oily skin may not be able to tolerate moisturizer without breaking out. In that case, just a hydrating serum is fine.

How long to wait between serum and moisturizer?

You should wait 1-2 minutes after applying your serum before applying moisturizer.

Can serum and face oil be used together?

Yes, serum and face oil can be used together.

Certain active ingredients in facial serums can cause dryness and irritation.

By applying moisturizer and facial oil after applying serum, you can reduce these side effects and keep your skin healthy.

Serum or oil first?

You should apply serum before moisturizer and oil.

Even if you skip moisturizer, serum should still come before oil.

What serums should I use at night?

The best serum for your nighttime skincare routine depends on your skin type and specific skin concerns:

• Mature skin: try out a retinol serum

• Dark spots: try a vitamin C serum

• Dry skin: try a hydrating serum

• Oily skin: try a niacinamide serum

• Blackheads: try chemical exfoliants, like a salicylic acid serum

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Summary: Serum or Moisturizer?

Both serum and moisturizer are great steps to include in your daily skincare routine, and there’s no need to choose between them.

While serums deliver high concentrations of active ingredients and can help target specific skin concerns, moisturizers provide water and oil back into your stratum corneum.

Together, face serums and moisturizers work together to provide you with great, glowing skin.

Just remember to apply face serum first and let it absorb before applying moisturizer.

Cheers,

Fawn

• Sweat

• Dirt

• Excess oil

• Pollutants

• Makeup

Foaming cleansers tend to be more suitable for people with oily skin, though not always because the foam doesn’t necessarily imply a stronger detergent. Further, hydrating and milky cleansers tend to be better suited for people with dry skin.

Then, certain face washes include active ingredients such as benzoyl peroxide or lactic acid to treat conditions like acne and dull skin.

This article will explain everything you need to know about facial cleansers.

What does cleanser do?

Washing your face with a cleanser is an essential step in your skincare routine to get rid of the sweat and oil that accumulates on your skin throughout the day.

Facial cleansers can also help get rid of pollution stuck to your skin and prevent infection by washing away microbes.

Generally, a cleanser is the first step in your skincare routine regardless of morning or night.

Plus, by washing your face with a great cleanser for your skin type, you prepare for the rest of the products in your skin care routine.

Which cleanser is best for me?

If you have dry or sensitive skin, you’re better off going with a gentle cleanser that will clean your skin without stripping its natural oils.

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On the other hand, people with oily skin will benefit from a foaming cleanser to remove excess oil and dirt.

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If you have an acne prone skin type, you should consider using a cleanser with active ingredients like salicylic acid or benzoyl peroxide.

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Finally, if you wear makeup, you may benefit from a cleansing oil to help break down your foundation and other products.

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Generally, an oil based cleanser will be more gentle on your delicate skin than makeup remover or makeup wipes.

Benefits of Face Cleanser

Using a face cleanser has tons of benefits for your skin such as:

• Exfoliation: removing your outer skin layer leaving you with glowing skin

• Double cleansing: removing makeup

• Hydration: supporting your skin barrier with humectants like hyaluronic acid

• Fighting acne: delivering active ingredients to fight off bacteria and unclog pores

To maximize these benefits, you should wash your face once or twice per day.

How to Apply Face Cleanser

To apply face cleanser correctly, first wet your face with cool to lukewarm water.

Then, dispense about a nickel sized amount of your favorite face wash or cleanser. Then, gentle massage the cleanser in your skin for approximately 20-60 seconds.

Certain cleansers with active ingredients are intended to be left on your face for a minute or two before being washed off.

For example, the benzoyl peroxide in PanOxyl works best when it can work over the course of a minute or two.

Be sure to experiment with the length of time that works best for your skin.

If your face starts to burn when using active ingredients like salicylic acid or benzoyl peroxide, be sure to wash off your cleanser quickly.

Finally, follow up your cleanser with the rest of your skincare products in this order:

1. Toner

2. Specific treatment (such as an acne treatment or anti-aging product)

3. Hydrating serum

4. Moisturizer

5. Facial oil

That being said, many of these steps are optional. The only requirement I have is that you moisturize after washing your face.

Face Wash vs Cleanser

At this point, the terms “face wash” and “face cleanser” are used interchangeably.

Technically, there are a few differences:

• Face washes tend to have active ingredients to treat acne and are generally better suited for oily skin

• Face cleansers tend to be more hydrating or milky and are generally suited for dry skin

That being said, you’re better off looking at the actual ingredients in a product to see if it’s right for you rather than judging by the label.

Facial Wash vs Facial Scrub

Unlike facial washes, facial scrubs like St. Ives have gritty components for physical exfoliation.

These gritty parts in face scrubs are used to slough off dead cells. However, they can also cause microtears as the skin on your face is very thin and sensitive.

Generally, I am not a fan of facial scrubs and prefer that

Do you wash off cleanser?

Yes, you should wash off your cleanser.

When washing your face, you can massage about a nickel sized amount into your skin while it slightly foams and lathers. You can wash your face for 20-60 seconds, then wash it off.

Make sure to finish off by using a hydrating serum or moisturizer

How many times a day should you wash your face?

If you have dry skin or combination skin, you may want to skip your morning cleanse and just wash your face at night. On the other hand, if you have oily or acne prone skin, you may benefit from cleansing twice a day.

Do you have to wash your face everyday?

Cosmetic and clinical research is divided on the best frequency to wash your face.

Generally, it is best to wash your face everyday to prevent clogged pores and slough off dead skin cells.

That being said, those who were lucky enough to be born with great skin might not see a difference from cleansing everyday.

The best thing to do is to experiment with which frequency works best for you so as to not develop irritated skin but still avoid acne breakouts.

Conclusion

Cleansing does not need to be complicated, but it does matter.

Choosing a product that fits your skin type can make a real difference, whether it is a gentle milky cleanser or one with acne-fighting ingredients.

Start simple, pay attention to how your skin reacts, and always follow up with moisturizer.

That is all you need to build a solid foundation for healthy skin.

Cheers,
Fawn

But, forgive me, everyone needs a headline that makes people click, and "Peptides: A Solid Addition to Your Skincare Routine" doesn’t really hit.

That said, peptides are worth talking about.

They’re one of those categories that used to live in the background of anti-aging skincare because they’re quiet, understated, and often misunderstood.

They’re not as dramatic as a prescription retinoid or as flashy as a new laser treatment, but they work.

Especially when used consistently and layered into a routine that already includes things like vitamin C, retinoids, and red light therapy.

In this article, I’ll break down what peptides actually are, what they do, the different types used in skincare, and how I personally use them.

Yes, we’ll get into copper peptides too, because the internet refuses to stop asking about them.

What Are Peptides, and What Do They Actually Do?

Peptides are short chains of amino acids.

If you want the technical explanation, they’re basically the building blocks of proteins like collagen, elastin, and keratin.

In skincare, they’re used because they can signal to the skin to do something helpful.

That might mean producing more collagen, calming inflammation, or improving your skin barrier.

Not all peptides do the same thing. Some are messengers that tell your skin to regenerate.

Others help transport minerals. Some are there to hydrate and support your barrier.

Now, what they don’t do is work overnight or replace the fundamentals. Peptides aren’t a miracle.

They’re just a smart addition to a routine that’s already doing the heavy lifting.

Most of the benefit comes from consistent use.

They don’t remodel your face (I’m saying don’t fall for those exaggerated pics on Instagram), but they can help maintain firmness, fight signs of aging, and improve texture, as well as support the work that ingredients like tretinoin or vitamin C are already doing.

Peptides vs. Other Anti-Aging Ingredients

Peptides are great, but they’re not the foundation of an anti-aging routine.

That’s still going to be things like retinoids, antioxidants, and a consistent barrier-supporting routine.

Peptides are the bonus step. In my view, they’re supportive, not central. They work well when your skin is already doing a lot.

If you’re using tretinoin or exfoliating acids, peptides can help bring in hydration, calm your skin, and reduce irritation.

They’re also helpful when your barrier needs more support or when your skin’s just feeling tired from too many actives.

Unlike retinoids or vitamin C, most peptides don’t increase cell turnover or act as antioxidants.

They work differently. Many of them are signaling molecules.

That means they tell your skin what to do, instead of doing it directly.

The result can be firmer, smoother skin, but it won’t happen in a week, and it’s not necessarily going to replace a prescription retinoid.

They work synergistically with retinoids though, and I’m all for including both in your routine.

If you’re already using the basics, peptides make sense.

If you’re trying to use them instead of the basics, I think you might be disappointed (though everyone’s skin is different!)

Different Types of Peptides in Skincare

Not all peptides do the same thing.

Skincare marketing tends to treat them like a single category, but there are a few different types that show up in formulas.

Understanding what kind you’re using can help you figure out whether a product is actually doing something or just calling itself “peptide-powered” for the label.

Here are some of the biggest categories:

• Signal peptides are the ones that get talked about the most. These help encourage collagen and elastin production by sending messages to your skin. A lot of anti-aging products use this category. Ingredients like Matrixyl (palmitoyl pentapeptide-4) or palmitoyl tripeptide-1 fall into this group.

• Carrier peptides help deliver trace minerals like copper to your skin, which can assist with repair and regeneration. The most well-known here is GHK-Cu, also known as copper peptides. We’ll get into those in more detail later since they deserve their own section.

• Neurotransmitter-inhibiting peptides are sometimes referred to as “Botox in a bottle,” which is a stretch, but they’re still interesting. These peptides are meant to relax facial tension slightly by limiting the release of certain neurotransmitters. Argireline is probably the most famous example. The effects are subtle, and I wouldn’t expect miracles (sorry!)

• Enzyme-inhibiting peptides help reduce the breakdown of collagen and other structural proteins in the skin. These aren’t as common, but they do show up in some formulas aimed at improving firmness or elasticity.

Important note: peptides also depend on how they’re formulated and delivered. A good formula makes a difference, and this is a good category to splurge on. Good brands I like include Mirror Skin and NIOD.

Okay, But What About Copper Peptides?

Copper peptides have been having a moment online.

If you spend any time in skincare forums or on TikTok, you’ve probably seen people talking about how they’re “the next retinol” or the “future of anti-aging.”

I’ve written about them before, and I still stand by what I said: they’re not a scam, but they’re also not magic.

They’re just exactly what they say they are: copper peptides.

GHK-Cu, the copper peptide used in most skincare products, has been studied for wound healing, skin regeneration, and even hair growth.

It shows promise.

But most of those studies were done in very specific contexts, and often in situations where the skin was already compromised.

Translating that to your daily skincare routine is a little more complicated.

I personally like copper peptides and use them in my own routine.

They can help with skin firmness, texture, and overall barrier health.

They also require patience though.

You’re not going to wake up in two weeks with new collagen. This is more of a long game.

Most people react well to copper peptides, and I’m a fan. I also like other peptides though!

So are they worth it?

If you’re already consistent with the basics and you’re curious, sure.

If you’re expecting a dramatic transformation, maybe not, but you can try for yourself and see.

My Favorite Peptide Products

I’ve tried a lot of peptide products, and most of them are fine. A few are great. These are the ones I actually use, recommend, and rebuy.

• Medik8 Liquid Peptides: This one is a staple in my routine, especially in the winter. It’s lightweight but deeply hydrating, and my skin genuinely looks better when I use it consistently. It layers well, doesn’t pill, and plays nicely with tret. I hate running out of it, which tells you everything you need to know.

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• Mirror Skin Copper Elixir: If you’re curious about copper peptides, this is the one I reach for. It’s well-formulated, gentle, and packs a strong punch.

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I love this one, it really does make your skin glow, especially when I combine it with a session with my red light therapy mask in the mornings.

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• Naturium Multi-Peptide Moisturizer - Budget-friendly, well-formulated, and great for layering. It’s a nice option if you want to support your skin barrier and ease into peptides without spending a fortune. Also easy to travel with and doesn’t overwhelm your routine.

  

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I really do love these formulas, and I have for years. They’re consistent, thoughtfully formulated, and actually feel good on the skin. That matters more to me than what’s trending.

So, Should You Use Peptides?

If your routine is already built around solid ingredients like retinoids, vitamin C, and moisturizers that actually support your barrier, peptides are worth considering.

They’re not going to change your skin overnight, but they can make a meaningful difference over time when used consistently.

I like peptides because they’re “low-drama”, in a sense.

They usually don’t cause irritation like retinoids and vitamin C, they work well with other products, and they help support the work your skin is already doing.

You don’t need them to build a good routine, but if your basics are already in place and you want to build on that, they make sense.

If you’re expecting Botox results from a peptide serum, you’re going to be let down.

But if you want something that improves hydration, firmness, and texture without making your skin freak out, peptides are worth your time.

Let me know in the comments: have you tried any peptide products? What’s your experience been like?

Cheers,

Fawn

Dirty? Unsafe? Toxic?

The word shows up on packaging all the time, but it’s rarely defined.

There’s no regulatory standard, no clinical threshold, no consistent meaning behind the label.

Clean is whatever a brand decides it is.

Still, it’s everywhere.

You’ll find “clean” on moisturizers, mascaras, and mouthwashes, sometimes with a list of banned ingredients, sometimes with a vague promise of being “better for you.”

And even though the language is murky, people are clearly responding to it.

It reflects a bigger shift: consumers want to know what they’re putting on and in their bodies.

So let’s talk about it.

Clean beauty isn’t always evidence-based, but that doesn’t mean the concept is worthless.

Wanting to reduce exposure, limit unnecessary ingredients, or avoid hormone disruptors isn’t wrong.

It just gets lost when the conversation is driven by marketing instead of science.

In this article, I’m breaking down where the clean beauty movement came from, what the science actually says about so-called “toxic” ingredients, and how I think about clean formulation in my own brand.

Because while the word itself might be vague, the goal (less harm, more transparency) is worth talking about.

Where “Clean Beauty” Actually Came From

The term “clean beauty” didn’t come from science.

It came from marketing.

It started gaining traction in the early 2000s as a response to concerns about parabens, sulfates, and synthetic preservatives.

These ingredients were flagged (sometimes with good reason, sometimes not) and “clean” became a catch-all term for products that left them out.

But there’s a problem.

There’s no universal definition for what clean actually means.

One brand might define it as “free from 1,000+ ingredients,” while another might focus on being plant-based or cruelty-free.

Retailers like Sephora or Ulta have their own internal “clean” standards, but even those are inconsistent and change often.

A lot of early clean beauty branding leaned heavily on the idea that natural is safer and synthetic is dangerous.

That binary doesn’t hold up under scrutiny.

Arsenic is natural. So is poison ivy.

Plenty of synthetics are stable, effective, and well-studied (hello, nano hydroxyapatite!).

Plenty of natural ingredients can be irritating or contaminated.

The issue isn’t that consumers wanted safer options. The issue is that the conversation was built on fear instead of facts.

When fear drives the narrative, nuance gets lost. And as my longtime readers know, I’m all about nuance.

The Science Behind “Toxins” in Beauty

Let’s start with the obvious: everything is a chemical.

Water is a chemical. Oxygen is a chemical.

The word “toxin” gets thrown around in beauty marketing like it means something specific, but it doesn’t always.

What actually matters is the dose, the delivery system, and how your body processes the ingredient.

Take parabens, for example.

They’ve been demonized for years, mostly due to some flawed studies and a lot of bad headlines.

In reality, parabens are some of the most studied and well-tolerated preservatives we have.

They’re effective at very low concentrations, which makes them ideal for preventing microbial growth without sensitizing the skin.

In fact, many so-called “clean” products that avoid parabens end up using alternatives that can be more irritating or less stable.

And yet, I can also understand endocrine disruption concerns around parabens, and I would never fault someone for wanting to reduce their exposure to parabens.

Fragrance is another ingredient that’s constantly labeled as “toxic.”

And yes, fragrance can be a problem for people with sensitive skin or conditions like rosacea.

But again, the risk depends on how much is used, how often it’s applied, and the context. It’s not a yes-or-no question.

That said, this doesn’t mean anything goes. Harm reduction matters.

Ingredient transparency matters.

Some ingredients do have questionable safety profiles when used chronically or in large amounts, especially in products applied daily.

Endocrine-disrupting chemicals, microplastics, and persistent environmental pollutants are real concerns, even if the individual risk from a single product is low.

This is where a more nuanced approach matters.

You don’t need to fear every long ingredient name on a label.

But you should be paying attention to what you’re using regularly, and what your skin actually needs.

Why the Clean Label Still Matters to People

The word “clean” might be vague, but the reason it took off isn’t hard to understand.

Most people aren’t cosmetic chemists.

They don’t have the time or background to decode ingredient lists or read through toxicology data.

So when a product is labeled as clean, it feels like a shortcut.

Something that signals safety, simplicity, and less risk.

And who can blame people for wanting to feel safer? I certainly can’t.

Even if the term is unregulated, it taps into a real concern. People are paying more attention to what they put on their skin and into their bodies.

They’re reading labels.

They’re googling ingredients.

They’re asking better questions.

Clean beauty became popular because it gave people the sense that they were avoiding unnecessary exposure to potentially harmful ingredients.

That instinct isn’t wrong.

The issue is when clean becomes a stand-in for science, or when it turns into a fear-based marketing tool.

Just because something is labeled clean doesn’t mean it’s effective, gentle, or well-formulated.

And just because something isn’t labeled clean doesn’t mean it’s dangerous.

The better conversation is about transparency, quality, and intent.

Clean is one piece of that, but it’s not the full picture.

How I Think About “Clean” as a Brand Owner

I own an oral care brand called biom, and I call our toothpaste clean.

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Not because it sounds good on a label, but because it actually is.

The formula is fluoride-free and uses nano-hydroxyapatite, which has strong clinical backing for remineralization without any systemic risk.

None of the ingredients we use cause harm at the dosages they’re delivered in, and we keep the formula minimal on purpose.

Our toothpaste comes in tablet form, packaged in glass jars.

No plastic, no paste leaking in your dopp kit, and no unnecessary fillers.

The goal was simple: make something effective, safe, and non-toxic that doesn’t contribute to the kind of environmental waste most oral care products do.

That’s what I mean when I say clean. To me, calling something clean isn’t about fear. It’s about formulation.

Are the ingredients necessary?

Are they supported by evidence?

Are they safe when used regularly?

And are we doing what we can to reduce harm to both the body and the environment?

I’m not interested in slapping the clean label on something just to check a box.

If I’m going to use that word, it has to actually mean something. Not just “free from,” but designed with intention.

Where Do We Go From Here?

Clean beauty isn’t going anywhere, but the way we talk about it needs to change.

It’s not enough for a brand to say their product is clean without explaining what that actually means.

If we’re going to use the word, we need standards. Definitions. Transparency.

That doesn’t mean consumers need to become full-time ingredient auditors.

But it does mean asking better questions.

• What’s in this product?

• Why is it there?

• Is it doing something useful?

• Is it safe at the concentration used?

• What kind of packaging is it in, and how does that affect the planet or the person using it?

The “clean” label can be a helpful starting point, especially if it gets someone thinking more critically about what they’re using.

But it’s not the end of the conversation.

It’s not a guarantee of safety or sustainability or function. And it shouldn’t be treated like one.

The better approach is to stop treating clean like a certification and start treating it like a framework.

One that prioritizes evidence, harm reduction, and quality over buzzwords.

So don’t ignore the clean label entirely, but don’t assume it tells you everything you need to know either.

Look at the formula. Look at the packaging. Look at the brand’s values and what they’re actually doing, not just what they’re saying.

You don’t need a fear-based routine to reduce harm. You need to use context clues.

You need evidence. And you need products that were built with intention.

Cheers,

Fawn

There was a time when “blue light” just meant your phone was ruining your sleep.

Then it showed up in skincare, and now it’s being blamed for wrinkles, pigmentation, and premature aging, sometimes all at once.

If it feels like a lot, that’s because it is.

Blue light has gone the way of gluten: suddenly everywhere, vaguely threatening, and wrapped in marketing.

And you all know how I feel about gimmicky marketing.

Here’s what I’ll say upfront.

Yes, blue light has effects on our skin. Of course it does. Everything does!

But that doesn’t mean you absolutely need to wear sunscreen indoors, unplug your devices, or start treating your laptop like a tanning bed.

Like most things in skincare, the truth is less dramatic and more nuanced.

You can be aware of what it’s doing without spiraling into fear about screen time or daylight.

In this article, I’ll break down where blue light comes from, what it does (and doesn’t) do to your skin, and how I personally approach it.

I don’t live in fear of the sun or my monitor.

But I do think there are smart ways to protect your skin without giving up your entire lifestyle in the process.

What exactly is blue light, and where is it coming from?

Let’s get one thing straight.

Blue light isn’t new, and your phone didn’t invent it. It’s part of the visible light spectrum, sitting between about 400 and 500 nanometers. It’s often called high-energy visible (HEV) light.

That just means it has more energy than the rest of visible light, but it’s nowhere near the strength of ultraviolet.

Most of the blue light you’re exposed to doesn’t come from screens. It comes from the sun.

That’s always been true.

But because we now spend so much time staring at artificial sources like LED bulbs and monitors, the conversation has shifted indoors where you’re not getting the protective benefits of broad-spectrum sunlight.

Here’s why it matters.

While excess UV light is well known for its role in burning, isolated blue light has been linked to things like hyperpigmentation, oxidative stress, and possibly even collagen breakdown.

Most of that research is still early, but it’s enough to make people wonder if their screen time is silently aging them.

What’s often left out of the conversation is how different natural and artificial sources of blue light really are.

And not all light exposure is bad. Some of it is essential for health.

The key is understanding how to work with it, not against it.

Okay, what’s the research telling us?

There’s a reason blue light started showing up in skincare conversations.

Some early studies found that blue light exposure can trigger oxidative stress in the skin.

That means free radical formation, which can contribute to inflammation and the breakdown of collagen and elastin over time.

In darker skin tones, it’s also been linked to increased and prolonged pigmentation.

That part of the conversation deserves more attention, especially given how many clinical trials ignore skin of color altogether.

But here’s the part that rarely makes it into marketing: a lot of these studies are based on exposure models that don’t reflect real life.

Researchers are often using high-intensity artificial sources in controlled settings.

The kind of blue light coming off your laptop or phone isn’t strong enough to mimic that exactly.

So yes, it adds up over time.

No, it’s not necessarily frying your face off while you answer emails.

Also missing from the panic: the broader role of visible light in skin biology.

Sunlight isn’t just UV and danger.

Full spectrum exposure has its own benefits, and light at different wavelengths can be anti-inflammatory and restorative.

That includes the red and near-infrared light I use daily, which we’ll get into later.

My Relationship with Sunlight and Blue Light

I don’t avoid sunlight.

I get outside first thing every morning to get natural light in my eyes and set my circadian rhythm.

I use the DMinder app to track my vitamin D production, and I aim for somewhere between 5,000 and 10,000 IU a day depending on the season and where I am.

I also get regular bloodwork, so I’m not guessing.

If I need to supplement, I do, but it’s not my choice because I don’t find D3 supplements to be particularly effective (yes, even with K2).

I’m careful about burning, but I don’t slather sunscreen on my entire body every time I step outside.

I usually wear it on my face, partly because I use tretinoin and exfoliants, and partly because my face gets more consistent exposure.

But I also build a solar callus intentionally.

That process, along with consistent red light therapy and targeted skincare, helps my skin stay resilient.

Broad spectrum sunlight isn’t something I avoid. In fact, it’s something I value.

Natural light supports mitochondrial function and plays a role in skin health that goes far beyond vitamin D. The idea that any and all light exposure is bad for aging is reductive at best, and counterproductive at worst.

That said, I still take steps to protect my skin in a way that aligns with how I live.

Not because I’m afraid of light, but because I spend hours in front of screens, and I care about the long game.

Why I Still Protect Against Blue Light

Even though I’m not super concerned about the blue light coming off my screen causing dramatic skin damage, I still take a practical approach to protection.

I’m in front of a computer for hours every day, and I spend a lot of time outside too under high-intensity UV.

I’m already investing in my skin with active ingredients and targeted treatments, so it makes sense to take this extra step.

I use Supergoop’s Zinc Screen, a mineral sunscreen with zinc oxide that also contains iron oxides.

Zinc gives me reliable broad-spectrum protection, and iron oxides help block visible light, including blue light.

There’s clinical support for this, especially when it comes to managing or preventing hyperpigmentation.

This kind of protection isn’t necessary for everyone, but it’s worth considering if you deal with melasma or post-inflammatory pigmentation.

Or if you’re just in front of screens a lot and want to be proactive.

To clarify: I’m not wearing sunscreen indoors out of fear.

I’m using a formula that works for my skin and lifestyle.

The difference here is context.

What I Use and Do Daily

Because I spend so much time in front of screens, and because I already take my skin health seriously, I’ve built a few habits into my routine that help balance out blue light exposure.

None of these are extreme.

They just make sense for where I am in terms of skincare, work, and lifestyle.

During the day:

Like I mentioned above, I use Supergoop’s Zinc Screen that contains zinc oxide and iron oxides.

Zinc covers UVA and UVB, and iron oxides help filter visible light.

This combo offers a layer of protection that makes sense if you’re working under overhead LEDs or staring at a screen all day.

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At night:

I wear Spectra 479 blue light blocking glasses once the sun sets.

They help support melatonin production, which matters for everything from sleep quality to recovery.

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I also use the CurrentBody LED face mask and helmet daily.

This isn’t the same type of light we’re talking about when we discuss blue light damage.

These devices use red and near-infrared wavelengths, which have been shown to support collagen production, reduce inflammation, and improve skin barrier health.

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In addition to that, I use the EMR Tek Inferno red light panel for 20 minutes at night.

It’s part of a broader approach I take to support mitochondrial health, skin resilience, and systemic inflammation.

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Check out this article to learn more about these devices.

My Broader Approach to Anti-Aging (it’s not just skincare)

I care about aging well, but I’m not chasing every new trend.

I’ve built habits over years that support my skin, body, and overall health.

That includes skincare, but it’s not limited to products.

I’ve been lifting weights for over a decade.

Strength training, along with regular cardio and sauna sessions, has done more for my skin, sleep, and energy than any topical ever could.

I eat a balanced diet, stay hydrated, and prioritize recovery.

None of this is aesthetic-only. It’s foundational.

My skincare routine is simple but effective. I use tretinoin consistently.

For anyone not ready for that, Naturium’s retinol serum is a solid option.

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It’s well-formulated and accessible.

I also use Mirror Skin’s Copper Elixir because GHK-cu is one of the most well-studied peptides for skin regeneration and firmness.

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For antioxidant support, I like Medik8’s Tetra C, which uses a stable, lipid-soluble form of vitamin C that plays well with sensitive or compromised skin.

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And to lock it all in, I like Medik8 Advanced Night Ceramide.

It’s peptide-heavy, barrier-supporting, and layers easily.

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I also take supplements that support skin and system health.

Creatine, magnesium, L-theanine, and electrolytes are staples for me, and you can read more about that in this article.

This is a long game.

What you put on your skin matters.

What you do every day matters more.

The Bottom Line: should you worry about blue light?

Blue light has an effect on skin, but it’s not the villain it’s made out to be.

The kind of exposure that causes measurable damage is usually far more intense than what you’re getting from your phone.

That said, if you’re already investing in your skin, it makes sense to be thoughtful about how light fits into that picture.

I’m not avoiding sunlight. I’m not afraid of screens.

I get full spectrum light on purpose, use targeted skincare, and support my skin from the inside out.

Blue light protection is just one piece of a much bigger strategy, and it’s one that also includes stacking muscle mass, optimizing for micronutrient intake, managing my circadian rhythm, and supporting my mitochondrial health.

Here’s my ethos: Protect when it matters. Don’t panic. Keep living your life.

Simpler than you expected, right?

Cheers,

Fawn

Unlike other alpha hydroxy acids, mandelic acid also helps people with acne-prone skin, thanks to its structural similarity to salicylic acid.

It’s also gentler than lactic or glycolic acid, making it more suitable for people with sensitive skin.

This article will explain everything you need to know about the benefits of mandelic acid.

Benefits of Mandelic Acid

Mandelic acid products and similar chemical peels have unique benefits that you won’t find with every type of chemical exfoliant.

In fact, mandelic acid peels are particularly great for people with darker skin tones and have great anti-aging benefits.

Safe for Sensitive Skin

Of the three main AHAs, mandelic acid is a larger molecule than either glycolic or lactic acid.

Therefore, it penetrates your skin more slowly and reduces the risk of irritation often found with other exfoliants.

This unique feature makes mandelic acid ideal for people with sensitive skin as it’s less likely to cause excessive dryness or compromise your skin barrier function.

Suitable for Darker Skin Tones

Because mandelic acid is less likely to cause irritation, it may be more suitable for people with deeper skin tones.

This is because darker skin tones often respond to irritation with a condition called post-inflammatory hyperpigmentation (PIH).

You may recognize PIH better as dark spots.

That being said, people with darker skin tones can still use stronger acids like glycolic acid as long as they don’t cause irritation for you.

Promotes Chemical Exfoliation

Mandelic acid chemically exfoliates the top layer of your skin by breaking down the bonds that hold your dead skin cells together.

This layer of skin is also known as your stratum corneum.

Chemical exfoliation is a beneficial process to help with speeding up cell turnover and fighting unwanted skin texture.

Improves Skin Texture

If you have rough bumps and uneven texture, mandelic acid is your new best friend.

By gently turning over the top layer of your skin, mandelic reduces fine lines and unnecessary roughness.

Over time, your complexion will even out and glow beautifully.

Reduces Uneven Skin Tone

Thanks to its ability to speed up skin cell turnover, mandelic acid fights uneven skin tone and hyperpigmentation.

Thanks to its acne- and scar-fighting properties, it’s the perfect exfoliating acid for people with oily skin.

Uses for Mandelic Acid

Thanks to its versatile nature, mandelic acid has tons of applications for use in your skincare routine.

Reducing Acne

Not only is mandelic acid antibacterial, but it’s also somewhat antifungal!

This means that it can:

• Unclog pores

• Reduce excess oil production

• Fight mild acne

• Help treat fungal acne

As a bonus, it also has some anti-inflammatory properties that may help reduce redness.

Improving Signs of Aging

If there’s one thing AHAs are good at, it’s fighting fine lines and wrinkles.

By promoting skin cell turnover, mandelic acid has promising anti-aging benefits.

That being said, the anti-aging effects won’t be as significant as they would if you were using something stronger like glycolic acid.

Brightening Dull Skin

If you’re dealing with dull skin, you might benefit from adding a mandelic acid product to your routine.

By getting rid of dead skin cells and evening out your skin tone, it can help you develop a beautiful, healthy glow.

Product Recommendations

• Naturium Mandelic Topical Acid 12%: A gentle yet effective serum that combines 12% mandelic acid with natural fruit extracts, promoting exfoliation and improved skin texture. ​

  

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• The Ordinary Mandelic Acid 10%: An affordable option offering 10% mandelic acid, known for its simplicity and effectiveness in addressing uneven skin tone and texture.

  

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• Allies of Skin Mandelic Pigmentation Corrector Night Serum: Formulated with 11% mandelic acid, plus lactic and salicylic acids, along with 1% bakuchiol, this serum targets dark spots and discoloration, promoting a brighter, more even skin tone

  

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• Neostrata Mandelic Mattifying Serum: Ideal for oily skin, this serum combines mandelic acid and gluconolactone to gently exfoliate while silica helps control oil production, reducing greasiness.

  

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Side Effects of Mandelic Acid

Even though mandelic acid is generally well tolerated, people with sensitivity might experience mild skin irritation.

Signs of irritation include redness and itching, which typically subside once you reduce how often you use the product.

You can also use hydrating serums (like the Naturium Vitamin C Complex Serum or Cocokind Ceramide Barrier Hydration Serum) and moisturizers (like the Naturium Marshmallow Root Barrier Balm or Versed Dew Point Moisturizing Gel-Cream) to reduce your chances of developing irritation.

Summary: Mandelic Acid Benefits for Skin

In summary, mandelic acid is a gentle yet powerful skincare ingredient that can do a lot for your skin.

It’s safe for sensitive skin and darker skin tones, making it a great option for almost anyone.

As a chemical exfoliant, it helps clear away dead skin cells, smooth out rough texture, fade dark spots, and even fight breakouts.

If your skin needs a glow-up, a boost in brightness, or help with acne or uneven tone, mandelic acid might be just what your routine is missing.

It’s easy to use, generally well-tolerated, and delivers real results over time.

So give it a try! Your skin just might thank you.

Cheers,

Fawn

Salicylic acid will be more effective for people with oily skin while glycolic is more suitable for people with dry or mature skin.

Generally, salicylic acid is more gentle than glycolic due to its larger molecular size.

Therefore, it may be more suitable for people with oily and sensitive skin.

Glycolic acid is a powerful ingredient that can be used to treat hyperpigmentation and signs of aging.

While both acids have a place in your skin care routine, you may want to avoid layering them together as it may cause irritation.

In this article, I will explain everything you need to know about salicylic acid, glycolic acid, and which one is right for you.

What’s salicylic acid?

Salicylic acid is an exfoliating acid and popular active ingredient commonly found in skincare products.

Also known as a beta hydroxy acid, salicylic acid is used to treat acne and clogged pores thanks to its fat soluble nature.

Generally, salicylic acid is better suited for people with sensitive skin than other acne treatments like benzoyl peroxide.

You will commonly find salicylic acid included in products like cleansers and toners to treat textured skin and blackheads.

What’s glycolic acid?

Known for boosting collagen production and fighting hyperpigmentation, glycolic acid is a popular alpha hydroxy acid.

Because of its relatively small molecular size, glycolic acid is one of the strongest alpha hydroxy acids.

In fact, glycolic acid is stronger than mandelic acid or even lactic acid.

It’s useful to:

• Improve skin texture

• Unclog pores

• Treat acne breakouts

• Stimulate collagen production

At the same time, glycolic acid may be too strong for people with sensitive skin.

Comparison: Glycolic Acid and Salicylic Acid

Both glycolic and salicylic acids provide exfoliation properties, but they work differently!

One might be better for you than the other depending on your skin type and sensitivity.

Benefits

Salicylic acid has benefits like fighting clogged pores and dissolving dead skin cells to treat blackheads.

At the same time, glycolic acid benefits include stimulating collagen production and brightening dull skin.

Strength

Glycolic acid is stronger than salicylic acid.

Therefore, it is not as suitable for people with sensitive skin as salicylic acid.

If you’re looking for an alpha hydroxy acid that can provide some of the same benefits as glycolic, check out how mandelic acid compares to salicylic acid.

Skin Types

Because alpha hydroxy acids have hydrating properties, glycolic acid is more suitable for people with dry skin.

Further, glycolic acid can help stimulate collagen production, so it can be helpful for people with mature skin.

On the other hand, if you have oily or acne prone skin type, salicylic acid will be more effective.

Skin Concerns

Both acids are effective, but they have different strengths and weaknesses when it comes to treating skin conditions.

Skin Concerns: Salicylic Acid

Salicylic acid is effective at treating skin concerns like: